- Stress and anxiety
- Family of origin
- Grief and loss
About Jacqueline
Jacqueline Baures is a Licensed Professional Counselor (LPC) practicing in Wisconsin with five years of experience. She works with adults who are managing stress, anxiety, grief, self-esteem concerns, trauma and major life changes. Jacqueline also addresses family of origin issues and other related challenges that affect everyday functioning.
She uses evidence-based therapeutic techniques to help people develop practical coping skills. Sessions focus on what is happening now and on patterns that trace back to earlier relationships and expectations. Jacqueline talks through specific strategies for managing anxiety, processing loss, and navigating midlife or other transitions.
Her style is collaborative and straightforward. She helps clients identify repeated roles and habits learned in childhood and examines how those patterns show up in work, relationships, and self-image. Conversations often include skill-building, boundary work, and steps to reduce overwhelming thoughts or behaviors.
Jacqueline also works with concerns such as body image, communication problems, guilt and shame, and isolation. She supports people facing aging or hospice-related issues, gender dysphoria questions, and those exploring non-traditional relationship styles. The focus is on clear, manageable next steps rather than abstract theories.
Clients are invited to bring concrete examples from daily life. Jacqueline helps translate those moments into practical changes, one step at a time. This approach aims to reduce distress and increase a person’s ability to cope with ongoing demands.
How evidence-based methods work in remote sessions
Jacqueline uses evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach emphasizes learning coping strategies for anxiety and stress, such as breathing exercises, activity scheduling, and thought-challenging. These techniques help reduce immediate distress and improve daily functioning.Another approach looks at patterns that began in early family relationships and how they affect current behavior. Work in this area involves identifying repeated roles and expectations learned in childhood and practicing new ways of relating. This can help with communication problems, self-esteem, and handling life transitions.
Finding the right method is part of the work together. She will collaborate with each client to decide which techniques fit best based on goals and what feels useful in practice. That plan can change as progress is made and new challenges appear.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often adapt session length and pacing to match day-to-day demands and practical constraints.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. The profile also lists related areas like body image, communication problems, and family of origin issues.
How does she approach therapy?
Her approach uses evidence-based therapeutic techniques focused on practical skills. Sessions center on understanding patterns from earlier relationships and applying strategies in day-to-day life.
How long has she been practicing?
She has five years of clinical experience working with adults on emotional and life transition concerns.
What are her credentials and where is she based?
She holds an LPC credential, which stands for Licensed Professional Counselor, and she practices in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What does therapy cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.