- Stress and anxiety
- Attachment issues
- Solution-focused work
About Jacqueline
Jacqueline Adams is a Pennsylvania licensed professional counselor (LPC) with six years of clinical experience. She works with people dealing with stress, anxiety, relationship and family concerns, trauma and abuse, parenting challenges, addictions, grief, eating issues, and depression. Sessions are conducted in English and she practises in Pennsylvania.
Jacqueline focuses on how past relationships and early family roles shape present patterns. She helps clients notice repeated ways of relating and the practical choices that follow. Conversations are direct and focused on actions people can try between sessions.
Her approach draws on several brief, skills-oriented therapies alongside attachment-focused work. Jacqueline uses methods that help people change unhelpful thoughts, clarify values, and rebuild connection with close others when needed. She also offers tools for coping with distressing memories and difficult feelings.
When communicating goals, she and the client pick a handful of clear steps to work on. Therapy often includes practicing new ways of talking, experimenting with small behavior changes, and checking what works. Progress is tracked in simple, concrete ways so people can see what has shifted.
Jacqueline asks people to complete a short questionnaire and schedule a first session through the service's matching flow. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not accepted.
How Jacqueline integrates approaches for online work
Acceptance and Commitment Therapy (ACT) uses values and committed action to help people move toward a life that matters to them despite difficult thoughts or feelings. It is useful for stress, anxiety, and choices that feel stuck. Attachment-Based Therapy looks at early relationship patterns and how they play out now; it helps when family of origin issues or attachment difficulties affect current relationships. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors; it often helps with anxiety, mood, and practical problem solving.Finding the right approach is part of the work. Jacqueline will discuss these methods with the client and choose what fits best for their goals and preferences. That decision is collaborative and can change as progress is tracked and needs shift.
The profile does not list specific session formats, so confirm the current options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. Therapists can adapt exercises and homework for remote sessions so clients can practise skills between meetings and apply them in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, parenting, addictions, grief, eating concerns, and depression.
What is her therapy style like?
Her style is practical and skills-based, with clear steps to try between sessions and regular check-ins on progress.
How much experience does she have?
She holds six years of professional experience as a practicing counselor.
What credential and location are listed?
She is a Pennsylvania LPC and practices in Pennsylvania.
Does she work in other languages or internationally?
Sessions are offered in English and international clients are not accepted.
Which session formats are available?
Session formats are not specified in the profile; confirm current session options before booking.
How are sessions priced?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.