Isabelle Vachon, LCSW

Isabelle Vachon is a clinical social worker (LCSW) in Maine with eight years of experience. She works with adults on relationship and family concerns, trauma and abuse, parenting stress, anxiety, and related issues. Isabelle also supports people facing challenges with self-esteem, eating and body image, ADHD, and career or life changes.

Isabelle uses a client-centered, solution-focused style. She starts by asking what matters most to the person in front of her and helps set clear, practical goals. Sessions mix conversation, skills practice, and feedback so people can try different ways of handling relationship patterns and emotional reactions.

Her approach draws from cognitive behavioral work, mindfulness, motivational interviewing, and narrative ideas. That means she helps people notice thought and behavior patterns, practice present-moment skills, and rewrite the stories they tell about themselves and their family roles. She checks in about how much guidance or challenge feels right for each person.

Isabelle has experience across many settings, including schools and community practice. She has worked with clients who have autism, ADHD, attachment questions, and blended family situations. She pays attention to how family of origin patterns affect current relationships and parenting choices.

People who meet with her can expect straightforward conversation, practical tools, and a focus on action steps between sessions. She asks clients what they want to change and helps map simple, achievable steps toward those goals.

Therapeutic approaches used in remote sessions