- ACT based tools
- Attachment focus
- Narrative work
About Gwen
Gwen Bartran is an LPC (Licensed Professional Counselor) in Colorado with 25 years of clinical experience. She works with adults on concerns such as anxiety, depression, relationship and intimacy issues, eating and body-image concerns, and family of origin issues. Sessions focus on practical coping skills and clearer understanding of patterns carried from childhood into adult life.
Gwen blends Acceptance and Commitment Therapy and mindfulness ideas with attachment-based thinking and client-centered listening. She uses narrative approaches to help people name the stories that shape behavior. Gwen also draws on somatic awareness to help people notice how stress and emotion show up in the body.
In a session people can expect straightforward conversation about current challenges and how earlier family roles or expectations may still affect choices now. She helps clients identify values, try small behavioral experiments, and practice mindful skills to reduce reactivity. Work often includes looking at relationship patterns and communication habits.
Gwen has long experience supporting people through grief, life changes, and caregiver stress as well as mood and panic-related concerns. Her approach emphasizes collaboration and practical steps rather than jargon. She stays current with research in neuroscience and integrates findings when they fit the client’s goals.
People who are interested are invited to consider how changing small daily habits and stories can change bigger patterns. Gwen focuses on concrete strategies, clearer self-understanding, and steady skill building over time.
How these approaches are used in online sessions
Gwen commonly uses Acceptance and Commitment Therapy and attachment-informed methods when working with recurring patterns from childhood. ACT helps people notice unhelpful thoughts, clarify personal values, and take small actions that match those values. Attachment-informed work looks at early relationship patterns and how they influence current closeness, boundaries, and communication.She also uses client-centered listening and narrative techniques to help people tell and reshape the stories they carry. Narrative work can be useful for shifting self-blame, guilt, or long-held expectations tied to family roles. This mix of methods is practical and aimed at clearer day-to-day change rather than labels.
Finding the right approach is usually a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful, then adjust methods over time. Clients and therapist decide together what to try each week based on progress and comfort.
Please confirm which session formats are offered before booking so you know how sessions will be delivered. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and avoid travel time. Those practical benefits can make regular skill practice and follow-up simpler to manage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, eating and body-image concerns, and family of origin issues among other concerns.
What is her general approach in sessions?
She combines Acceptance and Commitment Therapy, attachment-informed thinking, client-centered listening, mindfulness, and narrative methods to address thoughts, feelings, and behavior.
How much clinical experience does she have?
She has 25 years of practice as an LPC in Colorado working with adults on a wide range of concerns.
What credential and location are listed?
Gwen is an LPC (Licensed Professional Counselor) based in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking so you know which formats she is offering at the time you schedule.
How are costs handled for sessions?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.