- Family of origin issues
- CBT and ACT methods
- Mindfulness and DBT skills
About Glenn
Glenn Parks is a Licensed Professional Counselor (LPC) with 20 years of experience based in Georgia. He works with adults on concerns such as stress, anxiety, depression, relationship strain, grief, parenting challenges, and family of origin issues. He also supports people facing eating and sleeping problems, ADHD, bipolar mood concerns, and worries about purpose or isolation.
Glenn draws on straightforward, evidence-based methods in sessions. He uses cognitive behavioral techniques to notice and change unhelpful thinking and behavior. He also uses mindfulness skills to help people calm intense feelings and acceptance-based ideas to clarify values and action.
In session he follows a client-centered style that focuses on what matters most to each person. He blends approaches like DBT skills and motivational interviewing when they fit the client’s goals. Sessions involve practical exercises, skill-building, and conversational reflection rather than abstract theory.
Glenn’s past work includes outpatient clinics, schools, community settings, and military bases. That range informs how he thinks about culture, role expectations, and life transitions. He pays attention to how family patterns show up now and how they shape current relationships.
People coming to him can expect direct talk about patterns learned in childhood and clear strategies to practice between sessions. He helps clients set concrete goals, try new responses, and track small changes over time. If you want to address old family roles or communication problems, he focuses on what can change in daily life.
Approaches used and how online sessions work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward those values even when difficult thoughts or feelings appear. It can help with life direction, avoidance, and family of origin patterns that reduce engagement in meaningful roles.Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and testing new behavior to reduce symptoms like anxiety and depression. It is practical and often includes homework such as tracking thoughts or trying new actions between sessions.
Client-Centered Therapy emphasizes listening and responding to each person’s priorities. It supports people who want a collaborative space to talk through family patterns and decide what changes feel right.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match their goals, needs, and preferences. That process may include trying different skills and adjusting plans as progress is tracked.
Confirm current session formats before booking to know which online options are available. Online sessions can make it easier to fit therapy into a busy week, support shorter check-ins, and remove travel time. They also allow practicing skills in everyday settings and can help maintain continuity when schedules or locations change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia, Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, depression, relationship strain, grief, parenting issues, eating and sleeping problems, ADHD, bipolar concerns, and family of origin issues among other topics.
How would you describe his therapeutic style?
He uses a client-centered approach that mixes practical skill teaching with reflective conversation. Sessions focus on concrete strategies and behavior to address current problems.
How much clinical experience does he have?
He has two decades of experience working in outpatient clinics, schools, community settings, and military bases.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) and practices from Georgia with licensure referenced as WI LPC and GA LPC in his documentation.
Which languages are supported for sessions?
Sessions are offered in English.
Does he accept international clients?
He does accept international clients; confirm specific session arrangements before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.