- Stress and anxiety
- Family of origin issues
- ACT and CBT methods
About Gail
Gail Roberson is an LPC (Licensed Professional Counselor) with 35 years of practice experience. She works with adults on stress, anxiety, depression, relationship and family concerns, parenting questions, and other life changes. Gail also supports people facing grief, career shifts, identity and intimacy-related issues, and those navigating ADHD or bipolar concerns.
Gail describes her style as interactive and solution-focused. She listens without judgment and teaches practical mental health tools people can use between sessions. She emphasizes approaches that help people cope with immediate problems and also build toward the life experiences they want.
Her background includes decades of clinical practice and a long history of using evidence-informed methods. Gail moved her practice to remote counseling full time more than five years ago and conducts sessions from a mobile practice. She has found many clients engage more quickly when working remotely and often require fewer sessions to address issues they bring.
In sessions she draws on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and Client-Centered methods. She blends these approaches to focus on practical skills, emotional understanding, and values-based change.
Gail also writes children’s books and spends much of her time traveling with her husband. Her clinical aim is to help people identify options and try methods that fit their life, rather than offering a single fixed solution.
How Gail integrates common approaches in remote sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking committed actions that align with those values. It helps with stress, anxiety, and decision-making by teaching people how to accept difficult thoughts while moving toward what matters to them. Cognitive Behavioral Therapy (CBT) breaks down patterns of thinking and behavior into manageable parts and teaches practical skills to change unhelpful habits. It is useful for anxiety, depression, and mood regulation. Attachment-Based Therapy looks at how early relationships influence current patterns. It supports people who want to understand recurring relationship or family-of-origin themes and how those patterns affect current life.Choosing the best approach is part of the work. Gail will collaborate with each person to decide which methods fit their goals, preferences, and day-to-day situation. She mixes practical skills, values-focused work, and attention to relationship patterns until a useful combination emerges.
Gail has practiced remotely for several years from a mobile practice. The specific session formats she uses should be confirmed before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, allow for shorter check-ins when needed, and enable sharing worksheets or written work between meetings. Talk with Gail during the matching step to confirm which remote session options are offered and how they can suit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Missouri, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Gail works with stress, anxiety, depression, relationship and family concerns, parenting questions, grief, career shifts, ADHD, bipolar, and other life changes.
What is her therapy style like?
She uses an interactive, solution-focused style that emphasizes practical tools and skills. Sessions often include teaching coping strategies and applied practice between meetings.
How much experience does she have?
Gail has 35 years of clinical experience working with adults on a wide range of concerns and has practiced using evidence-informed approaches throughout her career.
What are her credentials and where is she located?
She is an LPC (Licensed Professional Counselor) holding licenses in Arizona and Missouri, and she lists Missouri as her location.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.