- Family of origin issues
- Cognitive Behavioral Therapy
- Grief and loss
About Eva
Eva Hoffman is a Licensed Clinical Social Worker (LCSW) licensed in New York with five years of clinical experience. She works with adults facing stress, anxiety, depression, grief, compassion fatigue, and family-related concerns. She also addresses family of origin issues and other life changes that affect day-to-day functioning.
In sessions she uses straightforward conversation to identify patterns that began in childhood and that continue to show up now. She blends Client-Centered Therapy with Cognitive Behavioral Therapy and Psychodynamic ideas to look at current problems and underlying patterns. That means talking through what is happening now, noticing how past relationships shape responses, and trying small changes to reduce distress.
She also uses Motivational Interviewing and Solution-Focused Therapy when clients want practical steps and clear goals. These methods support short-term shifts like improving coping skills, managing anxiety, or handling a difficult family situation. Therapy often moves between understanding roots and trying specific strategies to feel better day to day.
Evolving family roles, abandonment or adoption histories, blended family issues, caregiving stress, and chronic illness are listed focus areas she addresses. She works with people navigating separation, grief, body image concerns, and the stress of caregiving.
Sessions are conducted in English and Eva accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short questionnaire and schedule a first session.
How her approaches translate to online sessions
Eva commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening closely and reflecting what the client brings, which helps people clarify feelings and priorities. Cognitive Behavioral Therapy looks at unhelpful thoughts and behaviors and teaches concrete strategies for managing anxiety, low mood, and stress.She also draws on Motivational Interviewing when a client wants help finding motivation for change. That approach uses focused questions and planning to help someone move toward practical goals. Together these approaches allow time for understanding where problems began and for trying small, targeted steps to improve everyday coping.
Finding the best approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan as needed. Clients and the therapist decide together whether to emphasize exploration of past patterns or to prioritize short-term, skills-based work.
This profile does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time from a day. Licensed professionals can adapt techniques so that practical exercises, thought records, and goal planning work in remote sessions just as they do in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, compassion fatigue, trauma and family-related concerns including family of origin issues.
How would she describe her therapeutic style?
She combines Client-Centered conversation with Cognitive Behavioral and Psychodynamic ideas, mixing exploratory talk with practical changes.
How much experience does she have?
She has five years of clinical experience as an LCSW practicing in New York.
What are her credentials and where is she based?
She holds the credential LCSW and practices in New York.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Specific session formats are not listed here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.