- Stress and anxiety
- Relationship concerns
- Family of origin issues
About Divina
Divina Daryanani is an ACA counsellor practising in Australia with three years of professional experience. She works with adults coping with stress, anxiety, relationship and intimacy concerns, self-esteem, motivation and confidence. Her work also covers a wide range of life stressors such as grief, parenting strain, career pressure and family of origin issues.
Divina uses evidence-based therapeutic techniques and keeps sessions straightforward. Conversations focus on what is happening now and on small steps a person can try between meetings. She adapts the pace to each person and aims for clear, practical ways to manage symptoms and improve day-to-day functioning.
Clients can expect a collaborative approach to planning sessions. Divina talks through goals, explains options, and checks in about what is working. She pays attention to patterns that began in childhood when those patterns still affect adult relationships and choices.
Her additional areas of focus include attachment and abandonment concerns, body image and eating-related issues, ADHD, chronic illness and caregiver stress. She also supports people dealing with addiction-related problems, communication and control issues, and separation or divorce challenges.
Sessions are conducted in English. Divina asks new clients to complete a short questionnaire before the first meeting so she can match concerns to the best next steps. Her practice uses a subscription model that may be cancelled at any time, with fees varying by location.
Approaches used in online sessions
Divina draws on evidence-based therapeutic techniques that focus on understanding how current patterns developed and how to change them. One approach she uses helps people identify unhelpful thoughts and behaviours and replace them with more workable alternatives; this is useful for anxiety, low mood and stress. Another method concentrates on attachment and relationship patterns that began in childhood and still affect adult intimacy and communication; it helps people notice patterns and experiment with new ways of relating.Finding the right approach is part of the work together. She discusses options, listens to the client's goals and preferences, and adapts methods as treatment progresses. The choice of technique is collaborative and reviewed as needs evolve.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions helpful because they can fit meetings into busy days, reduce travel time and allow shorter check-ins when needed. Online meetings can also make it easier to maintain continuity of care during life changes, while the therapist and client work together to choose the session length and frequency that best suit practical circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Australia
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, relationship and intimacy issues, self-esteem, motivation and confidence, plus a broad range of life stresses such as grief, parenting and career pressure.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical. Conversations centre on current problems and small, manageable steps to try between sessions.
How much clinical experience does she have?
She has three years of professional experience working with adults on concerns including addiction, ADHD and family of origin issues.
What credentials does she hold and where is she based?
She is an ACA counsellor based in Australia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Fees vary by location and are billed through a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.