- Addiction recovery
- Family patterns
- CBT and EFT
About David
David Krych is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 19 years of clinical experience. He works with adults on concerns such as addiction, stress, anxiety, depression, relationship and intimacy issues, parenting strain, and family of origin questions. Sessions focus on practical steps and honest conversation rather than jargon.
He draws on many years working with young people and later with adults facing substance use and recovery. That lived experience informs how he talks about relapse, sobriety, and the day-to-day work of staying in recovery. He likes to learn what matters to each person before suggesting steps forward.
In sessions he listens for patterns that keep repeating from childhood and family life. He helps people name those patterns and tries out concrete tools to change how they show up now. Approaches he uses include client-centered work, cognitive behavioral techniques, emotionally-focused methods, existential thinking, and motivational interviewing.
Practical skills and small behavior changes are part of his work. He emphasizes building self-acceptance and using strengths clients already have. He also supports people coping with grief, anger, body image concerns, caregiver stress, and issues around fatherhood and abandonment.
People who choose him can expect direct conversation about goals and realistic steps to reach them. He invites clients to try different strategies and to notice what helps. For those who want to begin, he asks that they complete a short matching questionnaire and schedule a first session.
How his approaches translate to online work
Client-centered therapy focuses on listening and reflecting back what the client says. It helps people clarify goals and feel understood, which can make it easier to try new behaviors. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers clear exercises to change patterns. It is useful for anxiety, depression, and habit change. Emotionally-Focused Therapy (EFT) attends to feelings and how people connect; it helps identify pain points that come from close relationships and family patterns.Finding the right approach is part of the work together. He will discuss which methods match a person's goals and preferences and adjust the plan over time. That collaborative process helps decide whether to emphasize skills, emotion work, or values and meaning.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. For some people remote sessions help maintain continuity during life changes and make regular follow-ups simpler. Licensed professionals can adapt CBT worksheets, emotionally-focused check-ins, and client-centered conversation to remote appointments when both parties agree on a format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What problems does he address?
He works with stress, anxiety, addictions, relationship and intimacy concerns, parenting strain, mood issues like depression and bipolar, and family of origin issues among other topics.
How would he describe his therapeutic style?
He uses direct conversation and practical tools, focusing on patterns from family life and specific skills to change behavior. Sessions mix listening with actionable steps.
How much experience does he have?
He has 19 years of clinical experience and earlier work with adolescents, followed by many years working with adults around substance use and recovery.
What credentials and location are listed?
He is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices from that state.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.