- Family of origin issues
- Attachment questions
- CBT and ACT methods
About Danielle
Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) in New Jersey with 22 years of experience. She works with people facing stress, anxiety, depression, parenting challenges, ADHD, grief, relationship strain, and family concerns including family of origin issues. She also supports those coping with life changes, anger, bipolar mood concerns, and self-esteem struggles.
She has extensive experience working with children and adolescents and has spent much of her career supervising clinicians who serve high-need populations. Her background includes roles in partial hospital programs and mobile response services, where she worked directly on behavioral and mental health challenges in young people.
In practice she uses practical, evidence-informed methods to help people notice patterns and make changes. She draws on cognitive behavioral techniques to address unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy (ACT) and mindfulness practices to help people clarify values and respond differently to difficult feelings.
Attachment-Based and client-centered approaches shape how she works with family concerns and early relationship patterns. She helps clients talk through attachment issues, abandonment concerns, and communication problems that trace back to the family they grew up in. Sessions focus on concrete skills and clearer understanding of longstanding patterns.
Her professional path includes time as a Senior Primary Therapist in a children's partial hospital program and leadership roles in hospital-based day programs. She also serves as a clinical supervisor, supporting clinicians preparing for state licensure. People can expect straightforward, experience-based care grounded in practical strategies and clinical experience.
Approaches used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take actions that align with those values, even when difficult thoughts or feelings are present. It can help with stress, anxiety, grief, and decisions about parenting or life changes.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches straightforward techniques to change patterns that cause distress. It is commonly used for anxiety, depression, anger, and impulsivity.
Attachment-Based Therapy pays attention to early relationship patterns and how they affect adult relationships and family interactions. It can be useful when family of origin issues, attachment worries, or communication problems are central concerns.
Choosing the right approach is collaborative. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before, then recommend methods to try. Plans are adjusted as clients learn what helps them most.
Session formats are not specified in the biography, so confirm current options before booking. Many people find scheduling sessions easier to fit into a weeknight or a work break, or prefer shorter check-ins when they have limited time. Online work can also let people use mindfulness exercises and behavioral tools between sessions to practice skills in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
New Jersey, Arizona
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, depression, parenting challenges, ADHD, grief, relationship and family concerns including family of origin issues.
What therapy approaches does she use?
Her documented approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
How much clinical experience does she have?
She has 22 years of clinical experience, including roles in partial hospital programs and supervisory positions supporting other clinicians.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Arizona and New Jersey, and practices from New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a series of sessions?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.