- Anxiety and depression
- Cognitive Behavioral Therapy
- Family of origin issues
About Daniel
Daniel Seitz is an LCSW - Licensed Clinical Social Worker in Indiana with 35 years of experience helping people manage stress, anxiety, depression, addictions, relationship concerns, trauma and abuse. He works with adults who notice old patterns from their past are still affecting their moods, choices, and relationships. Sessions focus on clear goals and practical skills people can use between meetings.
He often addresses problems that come from family of origin issues, attachment concerns, and patterns like codependency or difficulty with communication. He talks with clients about how early roles and expectations can shape responses to stress and relationships now. Conversations are straightforward and focused on what is happening in daily life.
His main approach is Cognitive Behavioral Therapy, which means he helps people notice thoughts and behaviors that keep problems going and then practices alternatives that work better. For addictions and process behaviors he looks at triggers and routines and helps build different responses. For mood and anxiety concerns he uses structured steps to reduce symptoms and improve coping.
Clients can expect a practical, goal-oriented process that combines discussion with exercises to try outside sessions. He balances exploring past patterns with hands-on strategies for the present. That mix aims to reduce distress and increase control over reactions.
Daniel offers sessions in English and accepts international clients; he is based in Indiana. Before booking, readers should confirm current session formats and arrangements through the platform or intake process.
How CBT and focused approaches are used online
Daniel primarily uses Cognitive Behavioral Therapy (CBT), which involves identifying unhelpful thoughts and testing different behaviours to reduce anxiety and improve mood. CBT is useful for worries, panic, depression, and patterns that come from family of origin issues.He also applies CBT principles to addictive behaviours by breaking down triggers and routines and practicing alternative responses. This approach helps people spot moments that lead to compulsive use and try new coping steps instead. When attachment or abandonment concerns come up, sessions can include clear exercises to change interaction patterns and reduce reactive responses.
Finding the right approach is part of the work. He collaborates with each person to decide which methods and exercises fit their goals and day-to-day life. That shared decision making shapes what is tried in sessions and what homework is assigned.
The original biography does not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins, and remove travel time. Many people find that working this way helps them practice new skills in the contexts where problems occur.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, addictions, relationship difficulties, trauma and related problems such as grief, self-esteem, and family of origin issues.
How would you describe his therapeutic style?
He uses a practical, goal-focused style that mixes talk with actionable steps. Sessions emphasize skills people can use between meetings.
How much clinical experience does he have?
He has 35 years of professional work experience as a clinician.
What are his credentials and location?
He is an LCSW - Licensed Clinical Social Worker based in Indiana.
Which languages and client regions are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.