- Attachment-based work
- Cognitive behavioral methods
- Family of origin issues
About Cynthia
Cynthia Crockett is a Licensed Professional Counselor (LPC) practicing in the District of Columbia with ten years of clinical experience. She works with adults on concerns such as stress, anxiety, relationship problems, grief, intimacy-related issues, self-esteem, sleep difficulties, anger, career concerns, and depression. She also addresses family of origin issues and other family-related concerns noted in her practice.
Her approach looks at a person's strengths and the patterns that keep them stuck. She offers a range of methods including attachment-focused work and cognitive behavioral strategies. When faith matters to a client, she will incorporate a biblical perspective and spiritual conversation; if not, she will not raise it.
Cynthia uses practical tools and brief assessments when appropriate. For people preparing for marriage she provides an online premarital assessment that takes about 30 minutes and is completed independently. She describes coaching-style work for life changes and decision points alongside counseling for mood and stress concerns.
She also mentions an optional aroma-based approach called Aroma Freedom that uses essential oils to address emotional hurdles for clients who are interested. Group options include a weekly Friday evening Christian single's discussion session she offers.
Sessions are scheduled to fit evenings and weekends as noted in her biography. People seeking help are invited to consider both counseling and coaching formats depending on their goals and preferences.
How therapeutic approaches guide online sessions
Attachment-Based Therapy focuses on the ways early relationship patterns affect current connections. It helps people notice how closeness, boundaries, and expectations developed and what to try differently now. Cognitive Behavioral Therapy (CBT) looks at thought and behavior links and uses practical exercises to change unhelpful patterns; it is often used for anxiety, mood, and sleep difficulties.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or has not worked before, then recommend which methods to start with. Clients and the therapist review progress and adjust the plan together as needed.
The biography mentions an online premarital assessment and evening group sessions; other session formats were not specified. Confirm the current online session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce commuting time so therapy fits around work and family obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
District of Columbia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, grief, intimacy concerns, self-esteem, sleep problems, anger, career questions, depression, and family of origin issues among other life challenges.
How would she describe her therapeutic style?
She focuses on clients' strengths and on identifying patterns that keep them stuck, using practical conversations and goal-oriented strategies.
How much experience does she have?
She has ten years of clinical experience as a Licensed Professional Counselor.
What are her credentials and where does she practice?
She is an LPC practicing in the District of Columbia.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The biography notes an online premarital assessment and group evenings; confirm current session options before booking to learn about individual session formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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