- Relationship issues
- Trauma and abuse
- Family of origin
About Christopher
Dr. Christopher Graham is an LCSW licensed in Oklahoma with 13 years of practice. He works with adults on relationship concerns, trauma and abuse, intimacy issues, and parenting challenges. He also helps people facing anxiety, depression, grief, anger, career stress, and family of origin issues.
Christopher focuses on clear conversations about what is happening now and how patterns from the past keep showing up. He invites clients to name specific moments that feel stuck. Sessions center on practical steps and regular check-ins rather than long lectures or abstract theory.
His approach draws from several well-known methods, including cognitive behavioral techniques, acceptance and commitment ideas, and attachment-based perspectives. These are used to help people notice thoughts and behaviors, practice different responses, and try new ways of relating to others.
People come to him for a mix of short-term coaching-style work and longer therapeutic exploration. That can include learning skills for emotion regulation, processing painful memories, or working on communication habits that affect close relationships. He keeps the focus on what the client wants to change.
If you are thinking about family patterns that still shape your life, he can help pinpoint those patterns and test newer responses. To begin, follow the site steps to complete a short questionnaire and schedule an initial session.
How his approaches are used in online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice their thoughts and pick actions that match their values. It is often used for anxiety, stress, low motivation, and life changes. Attachment-Based Therapy looks at early relationship patterns and how they affect current closeness and trust. It can support people who want different ways of relating to partners or family members. Cognitive Behavioral Therapy, CBT, focuses on the link between thoughts, feelings, and behaviors and teaches concrete skills for changing unhelpful patterns.Finding the right approach is part of the work. He will talk with each person about goals and preferences and then try methods that fit those aims. That means the plan can change as progress is made and new needs appear, with the client involved in decisions about what to try next.
Confirm the session formats offered before booking, since the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. It can also allow for focused skill practice between meetings and more frequent brief contacts when that helps maintain progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with relationship concerns, trauma and abuse, intimacy issues, parenting, anxiety, depression, grief, anger, career stress, and related struggles.
How would you describe his therapeutic style?
He emphasizes clear conversation and practical steps. Sessions focus on noticing patterns, testing new responses, and regular check-ins.
How much experience does he have?
He has 13 years of professional experience providing clinical and supportive work.
What are his credentials and location?
He is an LCSW licensed in Oklahoma and practices with that credential.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking by using the site steps, as formats are not specified in the biography.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.