- CBT
- EMDR
- Mindfulness
About Carrie
Carrie Johnson is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of experience. She works with adults who face depression, addiction, anxiety, stress, and self-esteem struggles. She also supports people dealing with relationship and intimacy concerns, family of origin issues, and the fallout from major life changes.
Carrie uses practical, conversational sessions to help people make sense of patterns that began in childhood and still affect current choices. She draws on Client-Centered Therapy to keep sessions focused on the person, and Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. EMDR is part of her toolkit when memories or past events are getting in the way of daily functioning.
Sessions include exercises that teach coping skills, ways to manage emotions, and tools for better communication. She will help a person clarify work or career goals, address substance use concerns, and navigate grief or caregiver stress. The Gottman Method is used when relationship skills and communication need specific practice.
Carrie describes her work as collaborative and strengths-oriented, helping people notice patterns and try different responses. She also brings awareness of cultural and identity factors into conversations about mental health and life choices.
For someone trying to understand how childhood roles and attachment affect adulthood, Carrie offers straightforward, step-by-step support. To begin, a prospective client follows the site's guidance to match and schedule an initial session.
How Carrieās approaches translate to online work
Client-Centered Therapy focuses on the person's perspective and priorities. In practice this means sessions start with the client's concerns and proceed at their pace, useful for discussions about family patterns, identity, or self-esteem. Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and testing new behaviors. It helps with anxiety, depression, and habit change through concrete exercises and homework.Choosing the right approach is part of the work. Carrie will collaborate with each person to determine which methods fit best given their goals, history, and preferences. That collaboration can include trying CBT exercises for a few weeks, or using EMDR techniques when past experiences need targeted attention.
Session formats are not specified here, so readers should confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and let people meet with a therapist from their own region. Licensed professionals can adapt CBT exercises, client-centered conversations, and some EMDR-informed tasks to a remote setting, and Carrie will work with clients to find practical ways to integrate the work into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
Covers depression, anxiety, addictions, stress, self-esteem, relationship and intimacy issues, and family of origin concerns among other topics.
What is her therapeutic style?
Works in a collaborative, strengths-oriented way using client-centered conversations and skill-based exercises.
How much experience does she have?
Has 14 years of experience as a Licensed Professional Counselor in Texas.
Where is she licensed and located?
Holds LPC credentials and practices in Texas.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
Session formats are not listed here; please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.