- ACT
- Motivational Interviewing
- Solution-Focused Therapy
About Carolina
Carolina Martinez is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four years of professional experience. She works with adults dealing with stress, anxiety, relationship concerns, depression, trauma and abuse, and life changes. She speaks English and Spanish and notes experience with family of origin issues among other focus areas.
Carolina keeps conversations straightforward. She listens to what is happening now and how early family patterns may still affect daily life. Sessions often examine roles, expectations, and recurring reactions that show up at work, in relationships, or when making choices.
She uses practical, evidence-informed methods to address the concerns named in her profile. That includes looking at values and actions, building motivation to try different approaches, and setting short-term steps that can be practiced between sessions. The work is aimed at helping people notice patterns and try concrete alternatives.
Carolina also supports people coping with caregiving stress, control issues, grief related to hospice or end-of-life care, immigration or veteran-related concerns, and financial strain. She will discuss what areas to prioritize early in therapy so time is used effectively.
Sessions are conversational and goal-oriented. Clients who want clear steps and regular check-ins about progress tend to find this approach helpful. Before booking, confirm current session formats and scheduling details to match practical needs.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small actions that align with them. It helps people who feel stuck by shifting attention from unhelpful thoughts to meaningful behaviors. Motivational Interviewing is a conversational method for clarifying ambivalence and building motivation to change. It can be useful for decisions around relationships, caregiving, or other life shifts. Solution-Focused Therapy concentrates on short-term, practical steps and what works now rather than a detailed history.Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals, preferences, and what feels doable. Together they decide which methods to try first and adjust as progress is tracked in session notes and brief check-ins.
The practical benefits of online sessions depend on current offerings, so confirm available formats before booking. Many people find remote sessions easier to fit into work or caregiving schedules, allow for shorter check-ins when time is limited, or reduce the need for travel. The focus remains on clear goals, small experiments between meetings, and regular review of what is helping.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship concerns, depression, trauma and abuse, and coping with life changes. The profile also highlights family of origin issues and related areas.
What is her therapeutic style?
Her style is conversational and goal-oriented with an emphasis on practical steps. Sessions focus on noticing patterns and trying specific changes between meetings.
How much clinical experience does she have?
She has four years of professional experience as an LCSW practicing in Florida.
What are her credentials and location?
She is an LCSW licensed in Florida and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Check the platform details for the current fee structure.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.