- CBT
- Motivational Interviewing
- English and Spanish
About Brittney
Brittney McCoy is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of clinical experience. She works with adults on stress, anxiety, depression, relationship concerns, and family-related issues, including family of origin patterns. She also supports people coping with ADHD, addictions, grief, sleeping problems, anger, and life changes.
She uses Cognitive Behavioral Therapy and Motivational Interviewing in sessions. That means practical strategies to change thinking and behavior, alongside structured conversations to build motivation for change. Brittney draws on her experience with Christian counseling and cross-cultural work when relevant to a person’s background.
In meetings she focuses on concrete steps clients can try between sessions. Typical work includes identifying unhelpful thinking, trying small behavioral changes, and talking through relationship patterns learned in childhood. Sessions often address communication, boundaries, and impulsivity tied to family roles.
She commonly helps people dealing with abandonment feelings, attachment issues, blended family concerns, caregiver stress, and fatherhood questions. Brittney also addresses guilt and shame, control struggles, isolation, and coping after disasters.
Sessions are offered in English and Spanish. Brittney practices in Florida as an FL LMHC and brings a straightforward, goal-focused approach to therapy. To begin, people select the online therapy options and follow the matching questionnaire and scheduling steps.
How Brittney uses CBT and Motivational Interviewing online
CBT is a hands-on approach that looks at how thoughts and behaviors keep problems going. Online sessions using CBT focus on identifying unhelpful thinking, trying small behavioral experiments, and tracking changes between meetings to reduce anxiety, depression, sleep problems, or impulsive actions.Motivational Interviewing is a conversational method that helps people clarify their reasons for change. In remote sessions this approach supports anyone facing ambivalence about addiction, lifestyle shifts, or making difficult choices, by building internal motivation rather than pressuring change.
Finding the right approach is part of the work. Brittney will collaborate with each person to decide whether CBT, Motivational Interviewing, or a mix makes the most sense based on goals, pace, and personal preferences. That collaboration guides what is tried in sessions and what homework or exercises are suggested.
Session options should be confirmed before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules require, or reduce travel time. Ask about current session formats when you complete the matching questionnaire so you can choose what fits your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, family issues and relationship concerns, plus areas such as ADHD, addictions, grief, sleeping, anger, and coping with life changes.
What style of therapy does she use?
She uses Cognitive Behavioral Therapy and Motivational Interviewing, focusing on practical steps and guided conversations to change thinking and build motivation.
How much clinical experience does she have?
She has 10 years of experience working with adults and young people in settings that included cross-cultural and Christian counseling contexts.
Where is she licensed to practice?
She is a Florida Licensed Mental Health Counselor, listed as FL LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients sign up?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.