- Stress and anxiety
- Family of origin patterns
- Depression and self-esteem
About Brittany
Dr. Brittany Adams is an LPC (Licensed Professional Counselor) with ten years of clinical experience based in Louisiana. She works with adults on stress, anxiety, depression, self-esteem, trauma and abuse, and coping with life changes. She also lists family of origin issues among her focus areas.
She uses evidence-based therapeutic techniques to help people talk through persistent patterns that began in childhood. Sessions often look at attachment, communication, and how earlier family roles affect current relationships and choices. Conversation and practical strategies are the primary tools in the room.
Dr. Adams pays attention to cultural context and how it shapes expectations and identity. She helps people name feelings like guilt, shame, or abandonment and then develops steps to reduce their impact on daily life. Work can include setting boundaries, improving communication, and managing anxiety symptoms.
Her background includes a decade of practice as an LPC working with concerns such as blended family issues, fatherhood questions, infidelity, and life transitions. She supports people dealing with aging and geriatric issues, body image, and coping after disasters while keeping the focus on actionable changes.
Practical matters are part of the process. Sessions are used to practice new ways of speaking, try different coping skills, and track small changes. Prospective clients are asked to complete a brief matching questionnaire and schedule a first session to begin.
Therapeutic approaches and working online
Dr. Adams uses evidence-based therapeutic techniques to address anxiety and depression. One common approach focuses on identifying unhelpful thought patterns and practicing alternate responses. This helps people manage worry and mood shifts with concrete skill practice.Another approach looks at attachment and family of origin patterns. Sessions examine how childhood roles or expectations still shape relationships today and include exercises to change those habits. These techniques can be useful for people dealing with communication problems, abandonment concerns, or repeated relationship patterns.
Choosing the right approach is part of the work. She will collaborate with each person to decide which techniques fit their goals and preferences. That means trying methods, checking what helps, and adjusting the plan together.
Session formats are not specified in the biography, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins around a work break, or avoiding the need to be on camera if that helps. Many people find these practical benefits helpful when maintaining regular sessions with a licensed professional.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Virginia, Louisiana
Languages
English
Frequently asked questions
What specific concerns does she address?
She works with stress, anxiety, depression, self-esteem, trauma and abuse, and coping with life changes. Family of origin issues are listed among her focus areas.
How would you describe her therapeutic style?
Her style uses evidence-based techniques and direct conversation. Sessions focus on identifying patterns and practicing concrete skills like communication and boundary setting.
How much clinical experience does she have?
She has ten years of experience as a clinician. That time has included work on attachment, shame, guilt, and life transitions.
What are her credentials and where is she located?
She is an LPC (Licensed Professional Counselor) and lists licensure in Virginia and Louisiana. Her practice is based in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.