- Family patterns
- Grief support
- CBT and attachment
About Belinda
Dr. Belinda Harlow is a Kentucky LPCC (Licensed Professional Clinical Counselor) with 10 years of professional experience. She works with adults on family concerns, grief, parenting challenges, self-esteem, and coping with life changes. She also addresses anxiety, depression, stress, relationship and intimacy-related issues.
Harlow commonly helps people notice how patterns from the family they grew up in continue to shape decisions and reactions. She also supports those managing loss, caregiving stress, and shifts that come with aging. Sessions are practical and focused on what is happening now and what can change.
Her approach draws on attachment-based work and client-centered methods to explore relationships and internal expectations. She uses cognitive behavioral techniques to help people test unhelpful thoughts and try different behaviors. Emotionally-focused and Jungian ideas inform how feelings and personal history are understood during sessions.
Dr. Harlow frames conversations so people can name specific problems and try small steps between sessions. She pays attention to communication patterns, boundaries, and strategies for everyday situations like parenting or family conversations. She also addresses concerns such as body image, eating-related worries, ADHD, and abandonment or adoption-related questions.
Her practice aims to be straightforward and respectful, with clear discussion of goals and next steps. To begin, a short questionnaire is used to match needs and schedule a first session.
How therapeutic approaches are used in online sessions
Attachment-Based Therapy focuses on patterns in relationships and how early connections affect current reactions; it can help people who notice repeating roles or distance in family interactions. Client-Centered Therapy prioritizes the person's perspective and uses respectful listening to help them clarify goals and make decisions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together, using practical experiments and changes in thinking to reduce anxiety or depressive patterns.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they will try an approach and adjust it based on how the client responds, so therapy stays collaborative rather than fixed.
The biography does not list specific session formats, so confirm current options before booking. Many people find that online sessions fit more easily into daily life because they reduce travel time and make scheduling simpler. Online sessions can also allow shorter check-ins, easier breaks during a workday, or avoiding being on camera when that helps someone focus. Licensed professionals adapt methods to what can be done effectively through the chosen session format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she work with?
She addresses family issues, grief, parenting, self-esteem, anxiety, depression, stress, relationship and intimacy-related problems, and related areas like ADHD and body image.
What is her therapeutic style?
She combines attachment-based and client-centered approaches with cognitive behavioral techniques and emotionally-focused ideas to look at relationships and day-to-day thinking.
How much experience does she have?
She has 10 years of professional work experience helping adults with family conflicts, grief, parenting, and mood or anxiety concerns.
What are her credentials and where is she located?
She is an LPCC licensed in Kentucky and practices with that credential in the state.
Which languages and international options are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are costs handled?
Fees vary with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.