- CBT approach
- Motivational Interviewing
- Solution-Focused work
About Barbara
Barbara Wagner is a Licensed Professional Counselor (LPC) in South Carolina with 25 years of experience. She works with stress, anxiety, anger, low self-esteem, depression, motivation concerns, and life changes. Barbara also lists family, parenting, and bipolar mood concerns among her areas of focus and notes family of origin issues as a specific focus.
She favors straightforward conversations and practical steps. Sessions often look at current patterns and the thoughts that keep them going. Barbara emphasizes that the client knows their story best and brings their own strengths to solve problems. The work usually mixes short-term tools and goal-oriented conversations.
Her background includes long experience in counseling adults who are managing mood issues, panic, and obsessive or compulsive behaviors. She also addresses relationship patterns that come from the family someone grew up in, such as roles, expectations, and communication habits. Barbara uses methods that aim to change unhelpful thinking and build clearer, actionable plans.
Techniques she uses include Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. These approaches are applied to everyday concerns like coping with life transitions, reducing panic attacks, and improving communication. Sessions tend to focus on what can be tried between meetings and on concrete steps that make daily life more manageable.
People who contact her will complete an initial intake and set practical goals together. Barbara encourages clients to notice strengths they already have and to use those strengths in small, steady ways.
How Barbara Uses Evidence-Based Methods Online
Barbara commonly draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test different ways of thinking and behaving. CBT is often used for anxiety, depression, panic, and obsessive or compulsive patterns.She also uses Motivational Interviewing to help people clarify goals and strengthen their own reasons to change. This approach is helpful when someone feels stuck or unsure how to make a change. Solution-Focused Therapy appears in short-term goal work, concentrating on small steps that lead toward clearer outcomes.
Choosing the right approach happens together. The therapist will discuss goals, preferences, and what has worked or not worked before. That collaborative discussion shapes whether more CBT exercises, motivational conversations, or solution-focused steps are used.
Confirm current session formats before booking so you know how meetings are held. Online sessions can make it easier to fit therapy into a busy day, reduce commuting time, and allow for quicker check-ins when needed. Speak with the intake process to learn which session options are provided and how to schedule a first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, self-esteem, depression, and coping with life changes. Her listed focuses also include family, parenting, and bipolar mood concerns.
What is her therapeutic style?
Barbara uses straightforward conversations and practical steps. The work emphasizes changing thoughts and trying specific actions between sessions.
How much experience does she have?
She has 25 years of professional counseling experience in clinical practice.
Which credential and location apply to her practice?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices there.
In which language are sessions conducted?
Sessions are offered in English only.
Does she accept international clients?
International clients are not currently accepted.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.