- Stress and anxiety
- Attachment work
- Communication skills
About Anne
Anne (Annie) Harton Kassell is a Licensed Marriage and Family Therapist (LMFT) with nine years of clinical experience in Indiana. She works with stress, anxiety, relationship concerns, and family conflicts. Anne helps people look at how patterns from their past affect life now, including family of origin issues and attachment concerns.
She frames clients as the expert on their own story and focuses on practical steps. Sessions are conversational and goal-oriented. Anne listens for recurring roles and expectations that keep problems repeating, then tests small changes to see what helps.
Anne draws on several approaches to guide her work. She uses methods that focus on emotional connection, communication habits, and the stories people tell about themselves. She will often combine these to match what a person needs for their particular situation.
People who come for help may be dealing with loneliness, codependency, divorce or separation, money and financial stress, or questions about life purpose and midlife change. Anne also supports issues such as body image, men's concerns, and challenges related to autism and Asperger Syndrome.
Her way of working emphasizes clear feedback and practical tools. Early sessions typically map patterns from childhood and current relationships. Later sessions focus on testing new behaviors and improving day-to-day interactions.
How therapeutic approaches are used in online sessions
Attachment-Based Therapy focuses on patterns of connection and how early relationships shape current emotional reactions. In an online session this can help someone notice how they seek closeness or pull away and practice new ways of responding. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete strategies to change them, which can be practiced between meetings. Emotionally-Focused Therapy concentrates on identifying core emotions and rebuilding clearer communication in relationships, useful when a person wants to improve closeness or repair repeating conflicts.Choosing the right approach is part of the work. The therapist will discuss options and try methods that fit the client's goals, needs, and preferences. This is a collaborative process where methods may be combined and adjusted as progress is tracked.
Session formats should be confirmed before booking, as the biography does not specify which online options are used. Many people find online sessions make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Talk with the therapist about what timing and session length fit your schedule so sessions can be arranged to work with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Indiana, New Jersey, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship concerns, and family conflicts, including family of origin issues and attachment-related problems.
What is her general approach in sessions?
She uses conversational, goal-focused sessions that identify repeating patterns and test small behavioral changes.
How much clinical experience does she have?
She has nine years of professional work experience as a Licensed Marriage and Family Therapist.
Where is she licensed and based?
She holds LMFT credentials and practices in Indiana with license recognition in New Jersey (NJ LMFT) and Arizona (AZ LMFT) noted.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.