- CBT focused
- DBT and ACT skills
- Works on attachment
About Angela
Angela Rossetto is an LPC (Licensed Professional Counselor) practicing in Arizona with ten years of experience. She works with adults on stress, anxiety, sleep problems, low self-esteem, depression, and coping with life changes. Angela also addresses family of origin themes such as attachment issues and abandonment that can shape current relationships and behavior.
She favors a practical, collaborative approach. Sessions focus on linking thoughts, emotions, and behaviors so people can try different strategies and see what helps. Cognitive Behavioral Therapy is a core method she uses, with techniques drawn from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Trauma-Focused Therapy as needed.
Her style is straightforward and goal-oriented. Conversations tend to identify patterns that come from early family experiences and then test small changes in daily life. This can include work on communication habits, setting boundaries, handling control issues, and managing worry or low mood.
Angela has provided therapy across several settings over a decade. That experience shapes how she matches methods to each person's needs rather than offering a single fixed plan. She encourages people to try practical skills between sessions and track what helps.
To begin, clients complete a short matching questionnaire and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not accepted.
Approaches used and what online work looks like
Angela uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thinking patterns and try different behaviors. CBT sessions often include clear tools and homework to test what changes mood and daily functioning.She also draws from Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and better interpersonal effectiveness. Those skills can help when worry, strong emotions, or communication problems get in the way of daily life.
Choosing an approach is a collaborative process. The therapist will work with the client to identify goals and then recommend methods that fit those aims. Sessions may blend techniques from CBT, DBT, ACT, Motivational Interviewing, or Trauma-Focused Therapy depending on needs and progress.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. If you are considering working online, confirm the current session options before booking so you know how appointments are offered. The focus is on making therapy workable within everyday life while trying approaches that address stress, sleep, anxiety, and family-of-origin patterns.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, sleep problems, low self-esteem, depression, and coping with life changes. Family of origin topics such as attachment issues and abandonment are also part of her focus.
How would you describe her therapeutic style?
She uses a practical, collaborative style that links thoughts, emotions, and behavior. Sessions aim to try concrete strategies and track what helps between meetings.
What experience does she bring?
She has ten years of experience providing therapy in a variety of settings. That background informs how she adapts methods to each person's needs.
What credential and location apply?
She is an LPC, Licensed Professional Counselor, practicing in Arizona. Credentials are shown as AZ LPC.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.