Angela Condit, LCSW, CSW - Therapist in Colorado

Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Client-Centered work

About Angela

Angela Condit is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Colorado with 15 years of experience. She works with people facing anxiety, depression, grief, relationship strain, addictions, and the long-term effects of family of origin issues. She also addresses challenges like anger, sleep problems, career stress, bipolar disorder, and ADHD.

Her approach mixes several evidence-based methods to help people change unhelpful patterns. Sessions focus on clear, practical skills and on understanding how early family roles and expectations still show up today. She offers a straightforward way to learn coping tools and to test new behaviors in day-to-day life.

Angela uses Acceptance and Commitment Therapy to help clients notice thoughts without getting overwhelmed, and Cognitive Behavioral Therapy to identify and change patterns that feed depression or anxiety. She also draws on Client-Centered principles to keep conversations grounded in the client’s priorities and on Solution-Focused techniques to set concrete short-term goals.

Over the years she has worked with adults dealing with aging concerns, caregiver stress, chronic illness, codependency, and the emotional fallout of divorce or separation. That background informs how she looks at family dynamics and patterns that began in childhood.

People who meet with her can expect direct, pragmatic sessions aimed at clearer thinking and better day-to-day functioning. To begin, she asks people to describe current struggles and what they'd like to change so goals can be set together.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and patterns rooted in family of origin issues. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like low mood or anxious thinking. Client-Centered Therapy keeps the pace and focus determined by the person, offering a responsive way to talk through difficult memories or current conflicts. Finding the right approach is part of the work. Angela will collaborate with each person to decide which methods fit their goals and preferences. That may mean mixing techniques - for example using CBT skills for sleep and ACT practices for values-driven change - and adjusting the plan as progress is reviewed. Confirm the session formats available before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-in meetings when needed. They also allow people to continue work between appointments with practical homework and real-life exercises that relate directly to family patterns and daily routines.

Areas of expertise

Primary focus

Stress, Anxiety Grief Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyDependent personalityDivorce and separationDomestic violenceFamily of origin issuesForgiveness Guilt and shameHospice and end-of-life counselingImpulsivityIsolation / loneliness Midlife crisis Mood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-love Social anxiety and phobia Women's issues Workplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

15+ years

Listed in

Colorado, Wyoming, Texas

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with adults on stress, anxiety, depression, grief, relationship and family issues, addictions, anger, sleep difficulties, bipolar disorder, and ADHD.

What is her style in sessions?

Sessions are practical and focused on skills. She uses a mix of questioning, behavioral experiments, and goal-setting to help people change patterns.

How much experience does she bring?

She has 15 years of clinical experience in social work and related practice with adults facing life transitions and complex emotional issues.

What are her credentials and where is she based?

She holds LCSW and CSW credentials and practices in Colorado.

In which languages can sessions be conducted?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

What session formats are available?

Confirm current session options before booking, since the biography does not list specific formats.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.