- Family of origin issues
- Stress and anxiety
- Client-centered methods
About Anais
Anais Bailly is a Licensed Clinical Social Worker (LCSW) practicing in New York with eight years of professional experience. She focuses on relationship concerns, stress and anxiety, parenting questions, coping with life changes, and family-related issues including family of origin concerns and attachment themes.
She talks through what’s happening now and how earlier family roles and expectations show up today. Sessions tend to focus on practical steps to manage stress, improve communication, and rebuild self-esteem. Anais also addresses issues such as abandonment, caregiver strain, divorce and separation, and immigration-related stress.
Her approach draws on client-centered work and mindfulness to help people notice patterns and make different choices. She uses elements of dialectical behavior therapy to teach coping skills and motivational interviewing to clarify goals and strengthen commitment to change.
In sessions Anais uses plain language and straightforward exercises. She helps people name recurring dynamics, set small goals, and try new ways of relating. Homework is practical and focused on things people can use between meetings.
She offers services in English and Haitian Creole. Prospective clients in New York are invited to review how the practice may fit their needs and to follow the site’s steps for arranging an initial appointment.
How Anais uses therapy approaches online
Client-centered therapy focuses on listening and helping people set their own goals. It is useful for addressing relationship patterns and parenting concerns by centering what matters most to the client.Dialectical behavior therapy, or DBT, emphasizes skills for managing intense emotions and improving interpersonal effectiveness. That approach can help with stress, anxiety, and relationship conflicts by teaching concrete coping tools.
Mindfulness therapy introduces short practices to notice thoughts and feelings without getting swept up by them. It is often used alongside other methods to reduce reactivity and increase awareness of repeating family patterns.
Finding the right approach is part of the work. The therapist and client will review goals, try methods that fit those goals, and adjust the plan together. This is a collaborative process that blends skills practice and conversation.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy week, allow for shorter check-ins when needed, and remove travel time so people can use work breaks or evenings more effectively.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English, Haitian Creole
Frequently asked questions
What kinds of family issues does she address?
She helps people work through family of origin issues, communication problems, and patterns that affect adult relationships.
How would you describe her therapeutic style?
She works in a straightforward, client-centered way and blends practical skills with reflective conversation.
How much clinical experience does she have?
She has eight years of professional experience as a Licensed Clinical Social Worker.
Where is her practice located and what credential does she hold?
She practices in New York and holds the credential LCSW.
Which languages are sessions offered in?
Sessions are offered in English and Haitian Creole.
Does she accept clients outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I need to do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.