- Depression and anxiety
- Family of origin issues
- Relationship communication
About Alexandra
Alexandra Folzenlogen is an Ohio LPCC (Licensed Professional Clinical Counselor) with 11 years of clinical experience. She works with adults 18 and over who are dealing with depression, anxiety, relationship strain, bipolar disorder, and life changes. She also focuses on family of origin issues and related concerns like attachment, abandonment, codependency, and communication problems.
Her work often looks at how past experiences continue to shape daily life now. She pays attention to patterns that make relationships hard or leave someone feeling empty or stuck. Sessions tend to explore what keeps symptoms cycling and what helps interrupt those patterns.
Alexandra uses several evidence-based techniques to address mood, thinking, and relational problems. She draws on methods aimed at changing unhelpful thoughts and behaviors, improving emotional regulation, and addressing unresolved painful memories. This can help people manage impulsivity, guilt, shame, and caregiver stress more effectively.
When meeting someone for the first time she focuses on building a straightforward working relationship. The early sessions usually involve clarifying immediate concerns, setting goals, and deciding which approaches to try first. Progress is revisited regularly so plans can shift if needed.
Practical matters like scheduling and fees are handled through a subscription model that can be canceled at any time. Sessions are conducted in English and Alexandra does not work with international clients. To begin, people complete a short matching questionnaire and schedule an initial appointment.
How evidence-based methods translate to online work
Alexandra draws on established therapeutic methods that focus on thoughts, emotions, and relationships. Cognitive behavioral techniques help people identify and change unhelpful thinking and behavior patterns, which can reduce anxiety and depressive symptoms. Dialectical-behavioral approaches teach practical skills for managing intense emotions and impulsive actions, useful for mood instability and stress.She also references trauma-focused work that addresses unresolved painful memories and how they interfere with current life. That kind of work aims to reduce the hold past experiences have on mood and relationships. Choosing which approach to use is collaborative; the therapist and client compare options based on needs, goals, and how each method feels in practice.
The practical benefits of doing therapy remotely should be confirmed before booking since specific session formats were not listed in the biography. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when a full session isn’t possible, and let someone connect without travel time. Ask about the available session types and lengths when you complete the matching questionnaire so arrangements match your schedule and preferences.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on depression, anxiety, relationship strain, bipolar-related challenges, and life transitions. Additional focuses include attachment, abandonment, codependency, and family of origin issues.
What is her general therapeutic style?
She uses straightforward, evidence-based techniques aimed at changing thoughts and behaviors and improving emotional regulation. Sessions focus on practical steps and reviewing what helps over time.
How much clinical experience does she have?
She has 11 years of experience working with adults on mood and relationship concerns. That background informs how she approaches assessment and treatment planning.
What credentials and location are listed?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Ohio and practices there.
Which languages are offered and are international clients accepted?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The biography did not list specific session formats. Confirm current session options before booking to know whether remote or in-person meetings are offered.
How are fees handled?
Sessions use a subscription model and pricing varies with location. The subscription can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.