- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Family of origin issues
About ZsaZsa
Zsa Zsa Jenkins is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 45 years of experience. She works with adults on common concerns such as stress, anxiety, depression, relationship problems, grief, and parenting challenges. Her practice also includes work with mood disorders, bipolar concerns, and issues around intimacy and self-esteem.
Jenkins draws on straightforward conversation and practical planning in sessions. She asks what matters most to the person who comes in and focuses on clear, manageable goals. Sessions may include skills practice, problem-solving, and talking through family roles and patterns that affect present relationships. Family of origin issues are part of the areas she addresses, especially when early roles shape current behavior.
Her background includes work in child protective services, community mental health, hospitals, military bases, and nonprofits. She has experience with individual and group work and has provided services to adults aged 25 and older. That varied practice informs how she notices practical strengths and barriers in everyday life.
Therapeutic approaches she uses include client-centered methods, cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, narrative therapy, and solution-focused techniques. In a typical session she mixes talking, reflection, and concrete steps to try outside of sessions.
She encourages questions about how she works and supports people in deciding whether to continue or seek a second opinion. The first step is identifying the issues a person wants to focus on and agreeing on simple, achievable next steps.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and helping people set their own goals; it supports work on relationship patterns, family of origin issues, and self-esteem by following what the client says is most important. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers concrete skills to reduce anxiety, manage mood, and handle stressful situations. Mindfulness Therapy teaches attention skills and present-moment practices that can reduce rumination and help with stress and grief.Figuring out which approach fits best is part of the work. She will discuss options and collaborate with each person to choose methods that match their needs, goals, and preferences. That choice can change as therapy continues and new concerns emerge.
Session formats are not specified in the biography, so confirm current online session options before booking. The main practical benefit of online sessions is fitting therapy into everyday life - for example, making it easier to attend during a work break or when travel is difficult. Online work can also allow shorter check-ins or sessions that avoid needing to be on camera, depending on what is offered. Licensed professionals can use the same therapeutic techniques remotely, including skills practice from CBT and guided mindfulness exercises.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
45+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she address?
She works with stress, anxiety, depression, relationship and family concerns, grief, parenting, mood-related issues including bipolar, and intimacy or self-esteem difficulties.
How would she describe her therapeutic style?
Her approach is conversational and practical. She focuses on identifying priorities, setting clear goals, and using skills and problem-solving between sessions.
How much experience does she have?
She has 45 years of experience across settings such as Child Protective Services, community mental health, hospitals, military bases, and nonprofit agencies.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, listed as LCSW, and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.