- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Tracy
Tracy Kristalakis is a Licensed Professional Counselor (LPC) in Georgia with 27 years of experience. She works with adults managing stress, anxiety, parenting concerns, self-esteem, career challenges, and relationship and family difficulties. She also supports people coping with grief, sleep problems, anger, compassion fatigue, ADHD, and other life changes.
Tracy frames clients as the experts on their own stories and draws on that perspective in sessions. She uses practical conversation to identify strengths and next steps. Sessions focus on clear, manageable goals rather than abstract theory. Clients can expect straightforward discussion about what is happening now and what small changes might help.
Her background includes long-term work in community and clinical settings across a broad set of concerns. Over nearly three decades she has helped people address parenting stresses, blended family challenges, adoption and foster care issues, and family of origin questions. She also has experience with trauma-related concerns including post-traumatic stress and sexual assault and abuse.
Tracy’s approach blends client-centered work with cognitive behavioral techniques and solution-focused strategies. She uses Trauma-Focused Therapy methods when past events continue to affect daily life. The emphasis is on practical skills, coping strategies, and clearer thinking about choices.
People who seek her help can expect direct discussion about current patterns, attention to family of origin issues when relevant, and collaborative planning for next steps. To begin, follow the platform steps to match and schedule a first session.
How Tracy’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to each person’s priorities. In practice this means the therapist follows the client’s lead, reflects what is said, and helps identify goals that matter to the client. It is useful for people rethinking patterns that began in childhood or family life.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Sessions often include simple exercises to test unhelpful thoughts and develop different behaviors. CBT can help with anxiety, sleep problems, panic, and low mood by teaching practical coping skills.
Finding the right mix of approaches is part of the work itself. Tracy will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. That means adjusting strategies if something does not feel useful and building on what does.
Confirm the current session options before booking since the profile does not list formats. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins or longer explorations as needed. They can also help people keep therapy consistent during life changes by letting sessions happen from wherever is quieter or more convenient at the time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, parenting, self-esteem, career issues, relationship and family problems, grief, sleep difficulties, anger, compassion fatigue, ADHD, and related concerns.
What is her therapy style like?
Her style is practical and conversational. She focuses on clients' strengths and on setting clear, manageable goals.
How much clinical experience does she have?
She has 27 years of professional experience working in community and clinical settings across a range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Confirm current session options before booking, as formats are not specified in the profile.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.