- Family of origin issues
- Stress and anxiety
- CBT and ACT methods
About Tia
Tia Jackson is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 27 years of clinical experience. She works with adults on stress, anxiety, relationship strain, parenting concerns, self-esteem, and coping with life changes. Family of origin issues are listed among her areas of focus alongside grief, mood disorders, and addiction concerns.
She uses practical, talk-based methods to help people notice and change patterns that keep causing problems. Sessions emphasize clear goals, skills to manage moods and stress, and exploring how early family roles still affect current relationships. Tia draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered work to guide that process.
Her background includes a Bachelor of Science in Psychology from Southern University, a Master of Science in Social Work from the University of Tennessee, and a Master of Business Administration focused on health care management from the University of Phoenix. She holds LCSW credentials and has spent decades working across settings with individuals and groups.
In sessions she listens and helps people translate their life experience into practical steps. That might mean building coping skills for anxiety, breaking unhelpful interaction patterns, or working through issues related to adoption, blended families, or abandonment concerns.
Tia frames progress as steady work rather than quick fixes. She uses measurable steps and clear conversation to help clients try different responses, notice what changes, and adjust plans as needed.
How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking actions that matter despite difficult feelings. It can help when people want to stop being ruled by anxiety or guilt and start acting in line with what matters to them.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to change unhelpful patterns. It is often used for anxiety, depression, and managing stress with step-by-step practice.
Client-Centered Therapy emphasizes listening and reflecting so clients can explore their experience and decide what changes to try. It supports people who want to use their own insights to guide next steps.
Finding the right approach is part of the work. The therapist and client will discuss goals, preferences, and how comfortable each method feels, then try strategies and adjust based on what helps. That collaborative process helps match techniques to the problem at hand.
If you are considering online sessions, confirm the exact session formats available before booking. The main practical benefit is making therapy fit everyday life - sessions can be scheduled around work, childcare, or travel. Online work also makes it easier to have shorter check-ins, use video when helpful, or choose audio-only sessions when bandwidth or a quieter setting is preferable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Tennessee, Mississippi, Arkansas
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, relationship and parenting concerns, plus issues like grief, mood disorders, addiction, and family of origin issues.
How would you describe her therapeutic style?
She uses practical, talk-based sessions that set clear goals, teach coping skills, and examine patterns from childhood that affect current life.
How much clinical experience does she have?
She has 27 years of experience working in a range of settings with individuals, groups, and related clinical work.
What are her credentials and where is she based?
She is an LCSW credentialed in Tennessee and works from Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.