- Family of origin issues
- Anxiety and depression
- Acceptance and Commitment Therapy
About Symphony
Symphony Haynes-Adams is a Licensed Professional Counselor (LPC) in Georgia with 21 years of experience. She works with adults facing depression, anxiety, relationship strain, parenting concerns, career decisions, and other life stresses. Symphony also addresses family of origin issues and patterns that continue to affect day-to-day life.
She uses straightforward talk therapy and listens to understand each person's history and current difficulties. Sessions focus on what is happening now and on practical steps a person can try between meetings. She blends approaches such as cognitive behavioral work and emotion-focused methods to help people notice patterns and try different responses.
Clients can expect a conversational style that checks goals and adjusts methods over time. The clinician draws on Acceptance and Commitment Therapy (ACT) ideas when values and meaningful action matter, and on Dialectical Behavior Therapy (DBT) skills when managing strong emotions. Work can include relationship skills, boundaries, communication practice, and handling parenting or caregiving stressors.
Symphony has particular experience with addiction concerns, grief, and issues tied to adoption and foster care. She also helps with body image, guilt and shame, and blended family challenges. Her practice is practical and focused on helping people change the patterns that keep causing pain.
Sessions are offered in English and she accepts international clients. Before booking, clients should confirm current session options and scheduling details through the platform's matching and appointment tools.
How her approaches translate to online work
She commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) approaches. ACT focuses on clarifying values and taking small steps toward a meaningful life while letting go of unhelpful struggle. CBT helps identify unhelpful thought patterns and tests new behaviors to reduce distress and improve daily functioning.Finding the right approach is a collaborative process. The therapist will review concerns, goals, and preferences and suggest methods to try. Clients and the therapist will check progress and adjust techniques if something is not helping.
The original biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. It can also allow people who live outside Georgia to work with a licensed professional, subject to any regional regulations and the platform's matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on depression, anxiety, relationship difficulties, parenting and caregiving stress, substance concerns, grief, and family of origin issues.
What is her therapeutic style like?
She uses a conversational, listening-first approach and adapts methods to match a person's goals and needs.
How much experience does she have?
She has 21 years of professional counseling experience as an LPC in Georgia.
Where is she based and licensed?
She holds the LPC credential and practices in Georgia.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.