- Stress and anxiety
- Client-Centered Therapy
- Cognitive Behavioral Therapy
About Susan
Susan Sigl is a Licensed Professional Counselor (LPC) in Wisconsin with 33 years of clinical experience. She works with adults facing stress, anxiety, depression, addiction, grief, and transitions, and lists family of origin issues among her focuses.
Susan uses straightforward conversation to help people name the patterns that cause trouble now. She listens for how early family roles and expectations still affect daily choices. Together they identify small changes that reduce overwhelm and improve coping.
Susan draws on Client-Centered Therapy to keep sessions focused on the client’s concerns. She also uses Cognitive Behavioral Therapy (CBT) techniques to notice and shift unhelpful thoughts and behaviors. Sessions mix practical skills with time to reflect on feelings.
She has worked with people dealing with anger, self-esteem, career decisions, ADHD, and complicated grief. She also supports those wrestling with adoption and foster care history, codependency, divorce, and substance issues. First responder stress and compassion fatigue are included in her experience.
Susan frames therapy as a collaborative process. She helps people set clear, manageable goals and tracks small steps toward those goals. Her practice emphasizes realistic tools that fit everyday life.
Sessions are offered in English and are based in Wisconsin. The practice uses a subscription model that can be canceled at any time; confirm session formats before booking. To begin, follow the online matching and scheduling steps provided by the site.
How Susan applies common approaches in online sessions
Susan works with Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in straightforward, practical ways. Client-Centered Therapy means sessions focus on the person’s concerns and priorities, with the therapist reflecting what the client brings and helping them clarify goals. CBT involves identifying unhelpful thoughts and testing small behavioral changes to see what actually helps, useful for anxiety, depression, and some addiction patterns.Deciding which approach to use is part of the work. Susan will discuss options and help clients choose methods that match their goals and preferences. The choice is collaborative and can change as needs shift.
The practice uses a subscription payment model that can be canceled at any time. The original biography does not specify which session formats are offered, so confirm current session options before booking. Many people find that online care lets them fit sessions into busy weeks, shorten check-ins when needed, avoid travel time, and schedule around work or caregiving responsibilities. Licensed professionals can adapt exercises and homework to make progress between sessions without promising a specific format.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she address?
Susan supports adults with stress, anxiety, depression, addiction, grief, relationship strain, and family of origin issues. She also lists ADHD, bipolar, and career concerns among her focus areas.
What is her therapeutic style?
She uses direct conversation and collaborative goal-setting. Sessions combine time to reflect with practical steps to change thoughts and behaviors.
How much clinical experience does she have?
She has 33 years of experience working with adults on a range of emotional and life transition issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary by location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.