- Client-Centered Therapy
- DBT skills
- Narrative work
About Stephanie
Stephanie Roman is a Licensed Professional Counselor (LPC) in Colorado with 20 years of clinical experience. She works with adults on relationship concerns, trauma and abuse, depression, coping with life changes, and a broad range of emotional and behavioral struggles. Stephanie focuses on practical support and clear conversation rather than clinical jargon.
Her approach centers on listening to each person's story and building on strengths the person already has. She uses client-centered methods that keep the client's perspective at the center of sessions. She also draws on Dialectical Behavior Therapy skills to help manage overwhelming emotions and on Narrative Therapy to examine patterns that repeat across a life.
Stephanie has worked across many settings over two decades, bringing experience with addiction, ADHD, grief, LGBT concerns, family issues, and sleep and anger problems. She also supports people dealing with adoption and foster care questions, caregiver stress, chronic illness, codependency, and immigration-related concerns. Family of origin issues are one of the specific areas she lists.
In sessions she aims to make goals concrete. That can mean practicing emotion regulation skills, reworking unhelpful stories about the self, or planning steps to change a relationship dynamic. Conversations are practical and grounded in daily life.
People can expect straightforward feedback, help organizing what feels chaotic, and collaborative planning for next steps. Stephanie works in English and does not take international clients. Costs vary by location and use a subscription that can be canceled at any time.
How Stephanie's approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting the client's concerns back in clear language. Online sessions can keep this same focus by using simple conversation to identify goals and next steps. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and improving interpersonal effectiveness; those skills can be taught in session and practiced between meetings to help with anxiety, anger, and mood swings.Finding the best approach is part of the work together. Stephanie will review what has helped and what hasn't, and she will discuss options based on the client's needs, goals, and preferences. That collaborative process helps decide whether to emphasize skill-building, narrative work, or trauma-focused techniques.
The therapist's specific session formats are not listed in the biography, so confirm current options before booking. Online care can make it easier to fit sessions around work, caregiving, or medical appointments, and it allows for shorter check-ins or longer weekly sessions depending on what is most useful. Clients who prefer to focus on skill practice can use sessions for role plays and coaching, while those working on family of origin patterns can use narrative exercises to notice recurring roles and expectations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship problems, trauma and abuse, depression, anxiety, stress, and related issues. Her listed focuses also include addictions, ADHD, grief, intimacy concerns, and family of origin issues.
What is her therapy style like?
Sessions emphasize the client's perspective and practical steps. She uses client-centered conversation, DBT skills for emotional regulation, and narrative techniques to reframe life stories.
How much experience does she have?
She has 20 years of professional experience providing counseling in Colorado and related settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session through that process.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.