- Stress and anxiety
- Addiction recovery
- Attachment issues
About Shawntrell
Shawntrell Moore is an Illinois Licensed Clinical Professional Counselor (LCPC) with 17 years of clinical experience. He focuses on stress, anxiety, addiction, relationships, family concerns, and trauma and abuse. He speaks English and works with adults who notice patterns from their childhood shaping their present choices and relationships.
Shawntrell helps people name the habits that keep repeating across relationships and everyday life. He uses direct conversation to identify unhelpful thoughts and behaviors. He offers practical skills for managing cravings, strong emotions, and relationship conflict. Sessions also cover clear steps for early recovery and relapse prevention when needed.
He works with people who are worried about family patterns like attachment problems, blended family tensions, adoption and foster care issues, or the effects of abandonment. He also addresses communication problems, codependency, control issues, and stress caregivers carry. Divorce, separation, and struggles with body image or emptiness are included in his focus areas.
Shawntrell mixes several evidence-based methods in session. He draws on cognitive-behavioral ideas to change thinking and behavior. He uses techniques from dialectical behavior approaches to teach emotion regulation and distress tolerance. Motivational interviewing and solution-focused steps help with motivation and short-term planning.
People can expect straightforward sessions that emphasize skills practice and real-world steps. He collaborates on a plan to reduce symptoms and improve daily functioning. To start, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
Evidence-based approaches and online sessions
Shawntrell integrates evidence-based techniques to address patterns rooted in early family life and current behavior. Cognitive-behavioral methods focus on identifying and changing thoughts and actions that keep problems going, useful for anxiety, stress, and unhealthy habits. Dialectical behavior approaches teach concrete skills for managing intense emotions and improving interpersonal effectiveness, which can help with codependency and relationship conflict. Motivational interviewing supports people who are ambivalent about change by clarifying goals and boosting commitment.Finding the right approach is part of the work. He will collaborate with each person to pick techniques that fit their goals and day-to-day life. That might mean trying a skills set for several sessions, then shifting toward problem-solving steps as progress appears.
The source biography does not list specific session formats, so confirm the available online options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow quick check-ins between in-person visits, and reduce travel time for appointments. These practical benefits can help people maintain consistency while they work on family-of-origin patterns and recovery goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, relationship issues, family concerns, and trauma and abuse. Additional focuses include attachment, abandonment, blended family dynamics, and caregiver stress.
What is his therapeutic style?
He uses practical, skills-based work. Sessions emphasize identifying patterns, practicing coping strategies, and making stepwise plans for change.
How long has he been practicing?
He has 17 years of clinical experience working with adults on mental health and addiction concerns.
What credentials and location apply?
He is an Illinois Licensed Clinical Professional Counselor (LCPC) based in Illinois.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.