- CBT techniques
- Gottman Method
- Narrative therapy
About Sharion
Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with five years of clinical experience. She helps people who feel overwhelmed, anxious, or stuck and those facing relationship or intimacy concerns. She also supports people working through family of origin issues and challenges with self-esteem and life purpose.
She focuses on slowing things down so patterns become clearer. In sessions she helps clients notice the routines and roles that shape their feelings and choices. That can mean looking at how family expectations or recurring conflicts influence current relationships and stress responses.
Her work blends practical, evidence-informed methods. She uses techniques that help people change unhelpful thoughts and behaviors, improve communication, and rebuild emotional connection after breaches like infidelity. Sessions often include concrete skills practice and space to tell and reframe personal stories.
Sharion pays attention to systems and relationships rather than treating issues in isolation. That means looking at how partners, family history, and social roles interact with personal struggles like shame, guilt, or low self-worth. She aims to help people make clearer choices about boundaries, closeness, and priorities.
People typically leave sessions with specific ideas to try between meetings. That may include communication exercises, small behavior experiments, or narrative work to rewrite unhelpful self-beliefs. The process is collaborative and focused on practical steps that fit everyday life.
How clinical approaches shape online sessions
Many of her methods translate clearly to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which is useful for anxiety and stress. The Gottman Method centers on improving communication and rebuilding trust with structured exercises for couples. Narrative Therapy helps people tell and reshape their life stories to reduce shame and change self-defeating patterns.Choosing an approach is collaborative. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the focus as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They also allow for flexible check-ins, focused skills practice, or couple communication exercises without needing to rearrange a full day. Many people find that remote sessions help keep work on daily routines while trying small changes between appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and intimacy-related issues plus self-esteem and related concerns like guilt, shame, and forgiveness.
How would she describe her approach?
Her style is practical and systems-aware. She helps people slow down, notice patterns, and try concrete skills between sessions.
What is her clinical experience?
She has five years of professional experience working with individuals and couples on relationship dynamics and personal concerns.
What credentials and location are listed?
She is an LMFT licensed in Georgia and practices there.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.