- Stress and anxiety
- Grief and loss
- Family of origin
About Sandee
Sandee Young is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with 21 years of experience. She works with adults on stress, anxiety, grief, self-esteem, depression, and relationship concerns. She also supports people dealing with ADHD, bipolar mood issues, and life transitions.
She has worked with LGBTQ clients during her career and helps people speak through sensitive topics without judgment. Her approach is practical: she and the client set goals and use conversation to identify coping strategies. Sandee adapts sessions to each person's concerns and priorities.
Sandee often helps people untangle patterns that trace back to family of origin issues and earlier relationships. She talks with clients about how childhood roles and expectations still affect current behavior and relationships. Conversations can include practical steps for communication and boundary-setting.
Her broad experience includes caregiving stress, aging and geriatric concerns, hospice and end-of-life counseling, and issues around guilt and shame. She also addresses work and career stress, sleep and eating problems, seasonal mood shifts, and social anxiety.
Sandee describes her work as collaborative. She and the person she sees decide on a plan, check progress, and make adjustments. Sessions aim to be straightforward and focused on what helps day-to-day functioning.
Evidence-based approaches and how online sessions work
Sandee uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and improving behavior. This approach helps people manage anxiety, depression, and mood regulation by teaching practical skills for responding to stress and difficult emotions.She also uses strategies that focus on relationships and communication. These methods help people notice repeating patterns from early family life, practice new ways of setting boundaries, and improve conversations with others.
Finding the right approach is part of the work together. Sandee will discuss which techniques fit a person's goals and preferences, and she will adapt strategies as progress is made. Decisions about focus and pace are collaborative and reviewed over time.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow a shorter check-in when needed, or let someone avoid travel time. Talk with Sandee about what will best fit your schedule and needs before your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
21+ years
Listed in
Idaho, Utah, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, self-esteem, depression, relationship issues, ADHD, bipolar mood concerns, and related life changes.
What is her approach in sessions?
She uses practical, evidence-based techniques and collaborative conversation to set goals and develop coping strategies.
How much clinical experience does she have?
She has 21 years of professional work experience as a social worker.
What credentials and location are listed?
She is an LCSW licensed in Utah and Nevada and practices in Idaho.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.