- ACT methods
- Attachment work
- CBT strategies
About Robin
Robin Behar is a Florida Licensed Mental Health Counselor (LMHC) with 33 years of experience. She works with adults on concerns such as relationships, parenting, self-esteem, depression, anxiety, grief, and stress. Sessions also address family matters and issues that trace back to early family patterns or attachment experiences.
She offers straightforward, conversational therapy that focuses on what is happening now and how past family roles still affect daily life. Sessions draw on cognitive behavioral techniques, acceptance and commitment ideas, attachment-based approaches, and emotionally-focused work. She also uses client-centered principles to shape the pace and direction of the work.
Robin has a background supporting people through major life changes, career transitions, and caregiver stress. She has experience helping with adoption and foster care concerns, abandonment, blended family issues, and challenges related to aging. She also works with grief, trauma and abuse, and intimacy-related questions when those come up in individual counseling.
Her practice has included some experiential options involving animals for clients who find that helpful. She provides individual therapy and has experience offering supervision to emerging counselors. Sessions combine talk-based work with practical tools and exercises to try between meetings.
People who want to understand how early family expectations shape their choices will find an emphasis on patterns, communication, and manageable changes. To begin, readers are invited to use the site's matching steps to schedule a first session and describe the issues they want to address.
Approaches used in online sessions
Robin frequently draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and client-centered work. ACT focuses on noticing thoughts and choosing actions that align with personal values, which can help with anxiety, depression, and life changes. Attachment-based work looks at how early family roles and connection patterns influence current relationships and emotional responses. Client-centered methods prioritize listening, validation, and following the client’s pace to develop trust and clarity.Finding the right approach is part of the therapy process. Robin will collaborate with each person to identify which methods fit their goals, needs, and preferences. That collaboration guides session planning and the kinds of exercises or reflections suggested between meetings.
Session formats are not specified in the provided biography, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They can also make it possible to use video, audio, or phone in ways that match energy levels, bandwidth, or the need for a quieter interaction rather than a long on-camera meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and parenting concerns, self-esteem, depression, anxiety, grief, stress, and family-related issues including family of origin patterns.
What is her general therapy style?
She uses a conversational, interactive approach that combines client-centered listening with practical techniques from CBT, ACT, attachment-based work, and emotionally-focused methods.
How much experience does she have?
She has 33 years of clinical experience as a Florida LMHC and has worked with a wide range of concerns across many adult life stages.
Where is she based and licensed?
She is a Florida LMHC practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.