- Attachment-based work
- Music-informed methods
- Mindfulness and CBT
About Rebecca
Rebecca Rose is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She works with adults on stress, anxiety, relationships, self-esteem, coping with life changes, grief, and other concerns listed in her specialties. She also supports people navigating family of origin issues and questions about intimacy, sexuality, and identity.
Rebecca brings a music-focused background to her work. She has a master’s degree in music and over 20 years of experience in music therapy, arts-based community facilitation, and music education. In sessions she may invite creative methods such as singing, songwriting, or musical improvisation when these fit a client's preferences.
Her approach blends attachment-based ideas, client-centered listening, and cognitive behavioral techniques. She uses these methods alongside mindfulness and relationship tools drawn from the Gottman Method to address communication, jealousy, and connection concerns. Sessions aim to clarify patterns that started in childhood and affect current relationships.
Rebecca has experience working with LGBTQ+ people, neurodiverse clients, and those exploring kink, polyamory, or alternative sexual cultures. She also lists focus areas such as abandonment, body image, eating concerns, domestic violence, and intellectual disability. These are areas she has worked with previously rather than guarantees of specific outcomes.
People who prefer an arts-informed path may find her style a practical match. She encourages active participation and uses music or movement as ways to notice feelings, practice new responses, and try different ways of communicating.
How Rebecca integrates therapeutic approaches online
Attachment-Based Therapy focuses on how early relationship patterns influence current connections. It helps people recognize recurring roles and reactions that come from family relationships and practice different ways of relating. Client-Centered Therapy emphasizes listening and collaboration; the therapist reflects what is said, helps name emotions, and supports clients in exploring their priorities and choices. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses practical exercises to test and change unhelpful patterns, which can help with anxiety, depression, and anger.Finding the right mix of approaches is part of the work. Rebecca will discuss goals and preferences and together with a client decide which methods to try first. That collaborative planning can include trying creative music-based exercises when appropriate, alongside cognitive or attachment-focused tools.
The original biography does not specify session formats, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Some people prefer fewer visual demands and opt for audio-only check-ins, while others use video for exercises that involve movement or music. Discussing practical needs early on helps shape sessions that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and intimacy-related issues, depression, grief, and family of origin concerns among other areas listed in her specialties.
Which therapeutic approaches does she use?
Her practice incorporates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Gottman Method tools, and Mindfulness Therapy.
How much clinical experience does she have?
Rebecca has five years of professional work experience as a clinician, plus over 20 years of background in music therapy, arts facilitation, and music education.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor (LMHC) in Florida and bases her practice in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.