- Family of origin issues
- CBT and mindfulness
- Grief and caregiver support
About Rebecca
Rebecca Chester is a Licensed Clinical Social Worker (LCSW) practicing in Georgia with eight years of professional experience. She works with adults on relationship struggles, family concerns, grief and loss, depression, anxiety, and stress. Rebecca also helps people facing career questions, compassion fatigue, and issues tied to aging or serious illness.
Her approach is straightforward and conversation-based. She uses client-centered methods to listen and reflect what matters most to each person. Cognitive Behavioral Therapy (CBT) is used to notice patterns of thinking and try small behavioral changes. Mindfulness strategies are offered to manage tension and stay present during difficult moments.
Rebecca often works with people tracing current problems back to family of origin patterns. She talks through how early roles, expectations, and communication styles still show up today. Sessions include practical skills and small experiments to try between meetings.
She has experience supporting caregivers, people dealing with cancer or end-of-life matters, and those wrestling with guilt, shame, or isolation. Motivational Interviewing is used when someone is considering change but feels stuck.
Sessions are conducted in English and are available to people in Georgia. The therapist holds credentials LCSW and CSW. Before booking, confirm the current session formats and scheduling details through the platform.
How Rebecca’s approaches translate to online sessions
Rebecca uses Client-Centered Therapy to focus on the person’s concerns and priorities, listening and reflecting so goals come from the client. This approach helps when someone wants to sort out emotions connected to family expectations or relationship roles.Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try simple behavior experiments. CBT can help with anxiety, depression, and the patterns that often stem from family of origin dynamics.
Finding the right mix of approaches is part of the work. Rebecca will collaborate with each person to decide which methods fit best based on their goals and what feels practical. She checks in and adjusts the plan as needed rather than sticking to one method.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or reduce travel time. It can also allow for a mix of skills practice and conversational sessions that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, family conflict, grief, depression, anxiety, stress, and related issues like compassion fatigue and caregiver stress.
How would you describe her therapeutic style?
Her style is conversation-based and client-centered, with practical tools drawn from CBT and mindfulness to change thinking and behavior.
How much clinical experience does she have?
She has eight years of professional experience as a social worker providing therapy and support for adults.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Confirm current session formats before booking, as the biography does not list specific session formats.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.