- Stress and anxiety
- Family of origin issues
- CBT and mindfulness
About Miyisha
Miyisha Hollis is a Licensed Marriage and Family Therapist (LMFT) practicing in Nevada with nine years of clinical experience. She works with adults facing stress, anxiety, relationship and intimacy concerns, substance use, depression, and family of origin issues. Miyisha also supports people dealing with grief, parenting strain, anger, and changes that follow major life transitions.
She uses several practical approaches in sessions. Conversations focus on understanding a person's core values and how family patterns shape current choices. Sessions look at thoughts and behaviors that keep problems going, and at small changes that can make daily life more manageable.
Miyisha draws on client-centered work to base sessions on a person's goals and priorities. She uses cognitive behavioral techniques to identify unhelpful thinking and to try new behaviors. Mindfulness practices are offered for managing intense feelings and increasing present-moment awareness.
Motivational interviewing helps when someone is unsure about change, especially with substance use or other habits. Solution-focused work narrows in on concrete steps and what is already working. Together these methods aim to make therapy practical and goal-oriented.
Miyisha has experience with people from varied workplaces, including first responder settings and athletics, and with issues like blended family dynamics, codependency, and sexual diversity concerns. She offers sessions in English and accepts international clients. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
Approaches used in online sessions
Miyisha often uses client-centered therapy, which focuses on the person's goals and values and makes sessions responsive to what matters most to them. This approach helps people clarify who they are and what they want to change.She also uses cognitive behavioral therapy (CBT) to identify patterns of thinking and behavior that contribute to anxiety, low mood, or relationship struggles. CBT involves practicing new ways of thinking and small behavioral experiments to test what works.
Mindfulness techniques are offered to help manage strong emotions and to build attention to the present moment. These practices can reduce reactivity and increase the ability to respond rather than react in stressful situations.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice may shift as progress is made.
The biography does not list specific session formats, so confirm available online options before booking. Online work can make sessions easier to fit into a busy week, allow shorter check-ins when needed, and remove the need to travel to appointments. Licensed professionals can adjust exercises and homework so the work can continue between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and intimacy issues, substance use, depression, grief, parenting strain, and family of origin issues among other topics.
How would you describe her therapeutic style?
She uses a practical, goal-focused style that centers on a person's values and current goals. Sessions aim to identify patterns and try specific changes.
How much clinical experience does she have?
Miyisha has nine years of experience working with adults across a range of concerns and settings.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Nevada and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.