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Martha Greth

Martha Greth, LCSW, CSW

Colorado

LCSW focusing on family patterns and mood

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  • Attachment based work
  • CBT and DBT skills
  • Mindfulness practices

About Martha

Martha Greth is a Licensed Clinical Social Worker (LCSW) in Colorado with 22 years of practice. She focuses on stress, anxiety, addictions, grief, depression, and related concerns including family of origin issues and attachment difficulties. Martha works with adults who notice old family patterns shaping current relationships and mood.

Her sessions emphasize practical conversation and clear goals. She uses approaches such as attachment-based work, cognitive behavioral strategies, and mindfulness to help people notice unhelpful patterns and test new ways of responding. Sessions are built around the problems a person brings and concrete steps to address them.

Martha often helps people dealing with caregiver strain, codependency, and feelings of emptiness. She also supports those managing substance use concerns, post-traumatic stress, and midlife transitions. She talks through how past roles and expectations continue to influence current choices.

In therapy she blends client-centered listening with tools from CBT and DBT when helpful. Mindfulness techniques are used to reduce overwhelm and improve present-moment choices. Attachment-focused work looks at how early relationship patterns affect trust, boundaries, and closeness now.

Her background includes long-term clinical work with adults across a range of mood and adjustment challenges. Martha draws on two decades of practice to prioritize clear steps, measurable coping skills, and discussion of realistic options. If someone wants to address family of origin patterns or related emotional concerns, she asks some simple questions up front and outlines a plan for early sessions.

How Martha integrates approaches online

Martha uses attachment-based work to look at how early relationship patterns influence trust and closeness today. This approach helps when family roles and expectations keep repeating in adult relationships. She also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT is practical for anxiety, low mood, and problems tied to daily routines. Finding the right mix of methods is part of the work. The therapist will review a person’s goals and preferences and suggest which approaches to try first. That decision is made together and can change as progress is reviewed. For session logistics, confirm the current online session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and reduce travel time. The focus remains on clear goals, skill practice between sessions, and adapting strategies so they fit someone’s everyday life rather than assuming a fixed model.

Areas of expertise

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameMidlife crisisVeteran and Armed Forces IssuesMood disordersPostpartum depressionPost-traumatic stressSelf-loveWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Listed in

Colorado

Languages

English

Frequently asked questions

What concerns does she address?

Martha works with stress, anxiety, addictions, grief, depression, and related areas such as family of origin issues and attachment problems.

What is her therapeutic style?

She combines client-centered listening with practical strategies from CBT and DBT, plus mindfulness and attachment-based approaches.

How much experience does she have?

She has 22 years of experience as a licensed clinician in Colorado and has worked with adults on mood, substance use, and relational concerns.

What credentials and location are listed?

She is listed as LCSW and CSW and practices in Colorado.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Sessions use a subscription model that can be canceled at any time and cost varies with location.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.

Martha GrethLCSW, CSW

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