- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Works with young adults
About Mai-Trinh
Mai-Trinh Tran is a Licensed Professional Counselor (LPC) in Texas with five years of experience. She works with adults on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She communicates in English and Vietnamese and has worked part time since 2016 with diverse groups, including women survivors of domestic abuse and human trafficking and young adults navigating family dynamics.
Trinh centers sessions on the person’s own story and choices. She treats clients as the experts on their lives and focuses on helping them identify strengths. Conversations aim to turn those strengths into practical steps for a healthier self-image and daily habits. She also emphasizes personal responsibility in decision-making and supports people who want clearer boundaries and direction.
Her work often addresses family of origin issues, attachment and abandonment concerns, and struggles with codependency or dependent personality patterns. She also supports people dealing with caregiver stress, guilt and shame, isolation, life-purpose questions, workplace stress, and challenges common in young adulthood.
Trinh uses Client-Centered Therapy and Mindfulness to support present awareness and personal meaning. She applies Cognitive Behavioral Therapy (CBT) to spot thinking patterns that keep problems going and to build alternative habits. Existential ideas appear when clients face midlife questions or searches for purpose.
Practical next steps include completing a short matching questionnaire and scheduling an initial session. Sessions are delivered from Texas and follow the LPC credential standards listed above.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters most to the person. Online sessions using this approach prioritize the client's perspective and help them name values and goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep patterns going. In online sessions CBT often involves tracking habits between meetings and practicing new skills during the week.Finding the right approach is collaborative. The therapist will discuss what feels most useful and adapt techniques based on the client’s goals, preferences, and life circumstances. That discussion is part of early sessions and can shift as work progresses.
The practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. Because the biography does not list specific session formats, confirm current session options before booking. Online work can make it easier to attend regular meetings, try short check-ins when needed, and use written or guided exercises between sessions to reinforce progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Vietnamese
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression, plus related topics like family of origin issues and attachment concerns.
What style of therapy does she use?
Sessions draw on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness Therapy to suit different needs and goals.
How much experience does she have?
She has five years of counseling experience and has worked part time since 2016 with varied adult populations.
What credential and location are listed?
She holds the LPC credential and is licensed to practice counseling in Texas.
Which languages are supported?
Sessions are offered in English and Vietnamese.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.