- Family of origin issues
- Anxiety and stress
- ACT and CBT approaches
About Linda
Linda Green is an AHPRA-registered practitioner with nine years of professional experience in Australia. She works with adults who are dealing with stress, anxiety, trauma and abuse, low self-esteem, career pressures and parenting challenges. Her practice also covers grief, depression, compassion fatigue and ADHD-related concerns.
Linda uses clear, practical conversation to help people notice the patterns that keep reappearing from their family of origin and earlier life. She listens for the roles people adopted at home and how those roles affect current relationships and work. Sessions focus on small, manageable steps and on skills people can try between appointments.
Her approach draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to address thoughts, feelings and behaviours. She also uses Client-Centred Therapy and Narrative Therapy to help people make sense of their stories and Internal Family Systems when it feels useful to map different parts of experience.
Linda has worked with people affected by domestic violence, separation and carer stress, and she supports those facing blended family challenges. She aims to be straightforward about options and to help people weigh practical changes alongside emotional work.
To begin, people complete a short matching questionnaire and choose a time for a first session. The service uses a subscription model that can be cancelled at any time, with costs varying by location.
Approaches used in online sessions and practical benefits
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take action despite difficult thoughts or feelings. It is often used for anxiety, stress and values-based change. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavioural experiments to reduce symptoms like panic or social anxiety. Client-Centred Therapy offers a respectful, listening-based way to talk through what feels important and to build confidence in decision-making.Finding the right mix of methods is part of the work. The therapist will discuss goals, try approaches that fit those goals, and adjust what they use based on how the client responds. This is a collaborative process that aims to match techniques to practical needs and personal preferences.
Session formats are not specified in the biography, so please confirm the exact options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. It also lets people use quieter surroundings or avoid being on camera if they prefer, helping therapy fit more smoothly into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, trauma and abuse, self-esteem, career difficulties, parenting, grief, depression, compassion fatigue and ADHD-related issues, among other family and workplace problems.
What is her therapeutic style?
She uses practical conversation and skill-building, combining acceptance-based and cognitive approaches with person-centred listening and narrative techniques.
How much experience does she have?
She has nine years of professional experience working with adults in Australia.
What are her credentials and where is she based?
She is registered with AHPRA and practises in Australia.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Sessions use a subscription that can be cancelled at any time; costs vary with location.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.