Kellee Kemp, LMFT

Kellee Kemp is a California licensed marriage and family therapist (LMFT) with 13 years of clinical experience. She works with adults who are managing stress, anxiety, depression, career questions, self-esteem struggles, and major life changes. She also addresses family of origin issues and concerns that come from multicultural and workplace contexts.

Kellee uses straightforward conversation and practical tools in sessions. She helps people notice patterns that come from the family they grew up in and test small changes that change how those patterns play out today. Sessions often include concrete strategies for managing anxiety, improving communication, and coping with life transitions.

Her background includes long experience working with adults facing prejudice, discrimination, and immigration-related concerns. She brings attention to how cultural background and identity shape choices and relationships. She also supports people working through guilt, shame, and questions about forgiveness.

Kellee draws from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to guide the work. That means sessions mix skills practice, short-term goal setting, and attention to difficult past experiences when those are relevant. The emphasis is on practical steps the individual can try between meetings.

People typically come to address workplace strain, unclear life purpose, or the lingering effects of family expectations. Kellee helps them map where old roles still show up and plan different responses. The focus is on steady, manageable change rather than quick fixes.

Approaches used in remote sessions and what they do