- sleep support
- self esteem work
- career concerns
About Kay
Kay Ennis is a psychologist licensed in Texas (TX Psychologist 36470) and New Mexico (NM Psychologist 1034) with 18 years of experience. She works with adults on common concerns such as stress, anxiety, sleep problems, low self-esteem, career struggles, and depression. Sessions are conducted in English and she accepts international clients.
Kay focuses on practical, evidence-informed methods that help people notice and change patterns that began in their family of origin. She talks through how roles, expectations, and early relationship styles continue to shape daily life. Conversations often include clear strategies for sleep, managing worry, and rebuilding confidence at work.
Her clinical work also includes support around aging and geriatric issues, autism and Asperger syndrome, post-traumatic stress, veteran and armed forces issues, attention and focus difficulties, and social anxiety or phobia. She adapts what she discusses to match the person’s immediate concerns and goals.
Kay uses straightforward language in sessions and collaborates on a plan that fits each person’s situation. Practical tools and step-by-step approaches are common parts of the work when they match someone's needs.
To begin, people complete a short matching questionnaire and schedule a first session. Fees vary with location and sessions are provided through a subscription that can be canceled at any time.
Approaches used in online sessions
Kay works with evidence-based therapeutic techniques that focus on changing thoughts and behaviors that get in the way of daily functioning. Cognitive-behavioral approaches look at unhelpful thinking and develop practical steps to alter behavior, which can help with anxiety, sleep problems, and low mood.Behavioral strategies and skills training are also used to build routines and improve sleep, attention, and confidence at work. These methods break larger goals into small, manageable tasks and monitor progress over time.
Choosing the right approach is part of the work. She will collaborate with each person to identify goals, try methods that fit those goals, and adjust the plan based on what helps. This is a shared process focused on actionable steps and clear feedback.
The original biography does not list which online session formats are offered. Please confirm current options before booking so you know whether sessions are by video, phone, or another format. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time while keeping consistent contact with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
New Mexico, Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, sleep problems, low self-esteem, career difficulties, and depression. Additional areas include family of origin issues, aging and geriatric concerns, autism and Asperger syndrome, PTSD, veteran issues, and social anxiety.
What is her therapeutic approach like?
She uses evidence-informed techniques presented in plain language. The focus is on practical tools and talking through patterns that began in the family you grew up in.
How much experience does she have?
She has 18 years of professional work experience as a licensed psychologist. That experience includes a range of adult mental health concerns and related life transitions.
Where is she licensed and based?
She is licensed as a psychologist in Texas (TX Psychologist 36470) and New Mexico (NM Psychologist 1034) and practices from New Mexico.
Which languages are supported for sessions?
Sessions are offered in English. International clients may be accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.