- Family of origin issues
- Attachment and relationships
- Depression and anxiety
About Katina
Dr. Katina Hill-Thompson is a Florida licensed clinical social worker (LCSW) with 22 years of experience. She works with adults facing relationship strains, family concerns, depression, anxiety, and stress. She also addresses parenting questions, intimacy-related issues, mood concerns, and family of origin issues.
Dr. Hill-Thompson focuses on practical conversation and clear goals. Sessions look at patterns that started in childhood and how they affect current relationships and choices. She uses a mix of methods to help people notice unhelpful habits, learn new skills, and make specific changes.
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy along with client-centered methods. That means therapy can include noticing thoughts and values, practicing new ways of relating, and building communication skills. Skills work and real-life practice are common parts of sessions.
She has worked across many settings over two decades and brings that experience to common adult concerns like coping with life transitions, managing anger, and rebuilding self-esteem. She also supports people dealing with complex mood disorders and compassion fatigue.
People can expect straightforward conversation about current problems, attention to family patterns, and concrete tools to try between appointments. To begin, people choose the See online therapy options button, fill a short matching questionnaire, and schedule a first session.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting overwhelmed by them. It focuses on clarifying values and taking small, concrete steps toward what matters. Attachment-Based Therapy looks at early relationship patterns and how they shape current connections, helping people experiment with different ways of relating. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses practice exercises to change unhelpful routines and reduce anxiety or low mood.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to use and adjust the plan as sessions progress so it fits real life and current needs.
Confirm the session formats before booking so you know how appointments are delivered. Online sessions can make it easier to fit therapy into a work break, reduce travel time, or use shorter check-ins when bandwidth or time is limited. The emphasis is on using approaches that translate into everyday changes and on practical steps people can try between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, family conflict, depression, anxiety, parenting strains, and related mood concerns.
How would you describe her therapeutic style?
Her style is practical and conversational, combining skill-building with discussion of family patterns and current behavior.
How much clinical experience does she have?
Dr. Hill-Thompson has 22 years of professional experience in social work and clinical practice.
What credential and location are listed?
She is a Florida LCSW and practices from Florida.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; confirm timing and logistics when scheduling.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.