- Addictions
- CBT
- Client-centered
About Karen
Karen Cino is a Licensed Clinical Social Worker (LCSW) licensed in Florida with seven years of professional experience. She helps people dealing with addictions, relationship challenges, low self-esteem, career difficulties, depression, stress, and anxiety. Sessions are conducted in English and she accepts international clients.
Karen uses straightforward conversation to identify patterns that started in childhood and still affect daily life. She listens for recurring family roles, expectations, and communication habits. Then she helps clients notice how those patterns show up in current relationships and choices.
Her approach draws on client-centered methods to prioritize what matters to each person. She also uses cognitive behavioral techniques to examine thoughts and behaviors that keep problems going. Emotionally-focused work is used to look at attachment and closeness issues when relationships are a concern.
In sessions she focuses on practical steps people can take between meetings. That can mean small experiments, new ways to reply in tense moments, or clearer ways to set limits. She emphasizes skills that fit into a client's everyday life.
People who come because of family of origin issues will find a focus on how early family patterns shape adult choices. Karen helps clients separate old expectations from present needs and try different responses. Her style is direct and goal-oriented, aimed at making changes feel manageable.
To begin, clients complete a short matching questionnaire and schedule a first session. Payments use a cancellable subscription model that varies by location.
How her online approach uses specific therapies
Client-centered therapy focuses on the client's perspective and priorities. The therapist listens closely and follows what the person says matters most, which can help when family expectations or identity issues are central.Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going. It is useful for anxiety, depression, and changing reactions that stem from old family patterns by practicing different responses and testing assumptions.
Emotionally-focused therapy (EFT) helps people notice and name feelings tied to attachment and closeness. It is often brought in when relationship patterns or intimacy concerns are part of the work.
Choosing the best approach is collaborative. The therapist will discuss options, try strategies, and adjust based on how well they fit the client's goals and preferences. Clients are invited to give feedback so the plan can change as needed.
Session logistics should be confirmed before booking. The biography does not list specific session formats, so prospective clients should check current options. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or use audio-only meetings when bandwidth is limited. These practical choices help therapy fit into everyday life without requiring major schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with addictions, relationship problems, low self-esteem, career stress, depression, anxiety, grief, bipolar concerns, ADHD, and related areas. Family of origin issues and intimacy-related problems are also listed among her focuses.
What is her therapy style?
Her work blends client-centered listening with practical techniques from cognitive behavioral therapy and emotionally-focused approaches. Sessions aim to identify patterns and practice new ways of responding.
How much experience does she have?
She holds seven years of professional experience delivering mental health care in clinical settings.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and lists Florida as her location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients, so people outside the United States may be matched for sessions.
How does pricing work?
Costs vary with location and use a subscription that can be canceled at any time. Specific rates depend on the chosen plan and region.
What are the steps to start therapy?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.