- Stress and anxiety
- Family of origin issues
- Chronic illness support
About Jill
Jill Bashorun is an LPC - Licensed Professional Counselor with 29 years of experience based in Oklahoma. She works with adults coping with stress, anxiety, trauma and abuse, intimacy-related issues, compassion fatigue, and life transitions. Many people come to her feeling overwhelmed, stuck, or worn out from carrying too much for too long.
Jill focuses on helping clients recognize the patterns that started in earlier family life and still affect relationships and decisions now. She often helps people dealing with chronic illness, caregiver stress, blended family concerns, fertility issues, and the challenges that come after infidelity or domestic violence. Her work also includes support around autism and Asperger Syndrome and alternative sexual cultures such as BDSM and kink.
Sessions emphasize practical skills alongside exploration of personal history. Jill helps clients build coping strategies for anxiety and chronic pain, and she talks through communication and commitment issues so people can make clearer choices. She aims to make therapy straightforward and usable in daily life.
Her long experience includes working with first responders and hospice-related stress, bringing familiarity with high-stress professions and end-of-life concerns. People who want help sorting family of origin patterns, improving intimacy, or managing ongoing health-related stress often find this approach useful.
To begin, prospective clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Payment is handled through a location-based subscription that can be canceled at any time.
Evidence-based approaches and online care
Many clinicians who focus on trauma and anxiety use evidence-based techniques that help people reduce symptoms and improve daily functioning. One common approach is cognitive-behavioral work, which looks at unhelpful thinking and teaches new coping skills to manage anxiety and stress. It is practical and skill-focused, useful for worry, panic, and stress-related problems.Another frequently used method is trauma-informed care that pays attention to how past experiences affect current feelings and relationships. This approach helps people recognize patterns stemming from earlier family life and develop safer ways of relating and reacting. It can support those handling intimacy issues, family of origin concerns, or past abuse.
Finding the right approach is part of the process. The therapist will work collaboratively to choose techniques that align with a client's needs, goals, and preferences, and will adjust methods over time based on how well they work for that person.
If you are interested in meeting online, confirm the current session formats before booking since specific options are not listed here. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time so therapy can happen between errands, after work, or during a lunch break.
Areas of expertise
Primary focus
Additional focus areas
Experience
29+ years
Listed in
Oklahoma, Wyoming
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, intimacy-related issues, compassion fatigue, and coping with life changes. Additional focus areas include chronic illness, caregiver stress, blended family issues, and family of origin concerns.
What is her therapeutic style?
Her approach mixes practical skills with exploring personal history. Sessions focus on building coping strategies and clearer communication.
How much experience does she have?
She has 29 years of professional experience working with adults across a range of stress and relationship-related concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor with licensure in Wyoming and Oklahoma, and she practices from Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the participant's location.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.