- Family of origin issues
- Cognitive Behavioral Therapy
- Parenting support
About Jessica
Jessica Kelley is a Licensed Marriage and Family Therapist (LMFT) licensed in Alabama with 12 years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, parenting challenges, depression, trauma and abuse, and related issues. Jessica has worked a long time with people facing crisis and change, and she draws on that background in sessions.
She began clinical work in psychiatric hospital settings at 18 and earned her degree from California Baptist University in 2013. Her career has included roles in multiple states while moving with her enlisted-military husband and raising two children. Much of her experience involves high-crisis situations with adolescents, young adults, and their families, which shaped how she approaches difficult moments.
In sessions she keeps language straightforward and practical. She offers feedback, suggestions, and perspective rather than directive orders. Jessica encourages people to say what they want from counseling and to set clear goals for progress.
Her clinical methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy. She combines these approaches in ways that address thought patterns, personal stories, motivation, and relationship dynamics.
She has worked with concerns such as parenting stress, adoption and foster care questions, blended family issues, communication problems, grief around separation or divorce, and family of origin issues. Jessica also supports people dealing with anger, low self-esteem, ADHD, compassion fatigue, and career or life changes.
People who prefer direct, down-to-earth conversation about patterns from childhood or current family pressures may find her approach helpful. Before scheduling, confirm the session formats she currently offers to make sure they fit your needs.
How Jessica’s approaches translate to online work
Client-Centered Therapy centers on listening and responding to what the person says. It emphasizes respect for the client's perspective and helps with relationship and family communication issues. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills for anxiety, depression, and anger. Motivational Interviewing focuses on building motivation for change and can help with sticking to parenting plans, managing substance use risks, or making life changes.Finding the right mix of methods is a collaborative process. The therapist will discuss your goals, preferences, and the concerns you bring from your family of origin or current relationships. Together you decide which approaches to try and adjust them over time based on what helps.
The biography does not list specific online session formats, so confirm current options before booking. When delivered remotely, therapy can make it easier to fit sessions around work, childcare, or travel. Some formats can shorten check-ins, reduce the need to be on camera, or allow sessions during a break from the day. Ask about the available formats and scheduling to find a setup that fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family concerns, parenting, depression, trauma and abuse, and related topics like anger and self-esteem.
How would you describe her therapeutic style?
She uses straightforward, goal-oriented conversation and gives feedback and suggestions. Sessions avoid heavy jargon and focus on practical steps.
How much clinical experience does she have?
She has 12 years of experience, including early work in psychiatric hospital settings and roles across several states.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - licensed in Alabama.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.