- Family of origin issues
- Cognitive Behavioral Therapy
- Emotion regulation skills
About Jeffrey
Jeffrey Riskin is an LISW - Licensed Independent Social Worker practicing in Ohio with 39 years of experience. He works with adults on stress, anxiety, relationship concerns, family of origin issues, grief, depression, addictions, and related struggles. He also lists areas such as parenting, anger, self-esteem, career concerns, and coping with life changes.
Jeffrey uses clear, goal-focused conversation to help people see patterns that came from their family background. He listens for recurring roles, expectations, and habits that keep showing up now. Sessions usually involve naming those patterns, trying different responses, and practicing new ways of relating to others and to oneself.
His work draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Therapy to guide practical steps. That can mean looking at thoughts that increase anxiety, building emotion regulation skills, or working with memories that still affect daily life. He blends these approaches to match what someone needs at the time.
People who turn to him often want help with commitment issues, feelings of emptiness, trouble with trust, or the fallout from family conflicts. He also supports those dealing with mood disorders, compulsions, dissociation, and issues common to first responders and parents.
Jeffrey aims to clarify what is getting in the way and to suggest concrete tools to change it. He asks a few questions to learn strengths and struggles, then together with the client outlines next steps and practical exercises to try between sessions.
Therapeutic approaches and online sessions
Jeffrey uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test them against real-life evidence, which can reduce anxiety and improve mood. He also draws on Dialectical Behavior Therapy to teach practical emotion regulation and distress tolerance skills that help manage intense feelings or relationship conflicts.Choosing the right approach is a collaborative process. He starts by asking about current problems, goals, and what has or hasn't worked in the past, then adjusts methods to fit a client's needs and preferences rather than insisting on one model.
The therapist biography does not list specific session formats, so please confirm available online options before booking. Many people value online sessions because they can fit appointments into workdays, require less travel time, and make it easier to check in from a quieter spot. Online work can also let someone focus on practicing skills in their everyday setting and make scheduling more flexible while they try different approaches.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
39+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship issues, family of origin issues, grief, depression, addictions, and related problems listed in his profile.
What is his general approach in sessions?
He uses straightforward conversation to identify patterns from childhood and family experiences, then practices concrete skills to change current reactions.
How much clinical experience does he have?
He has 39 years of clinical experience as a social worker providing psychotherapy and related services.
What credential does he hold and where does he practice?
He is an LISW - Licensed Independent Social Worker practicing in Ohio.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.