- Family of origin issues
- Anxiety and stress
- Parenting support
About Isis
Isis Daaga is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) in Florida with ten years of experience. She works with adults facing stress, anxiety, depression, ADHD, relationship and family concerns, and parenting difficulties. Isis also focuses on family of origin issues, attachment concerns, grief, and recovery from substance problems.
She frames therapy as practical work. Sessions mix conversation with exercises drawn from evidence-based approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Isis uses client-centered listening to understand immediate problems and what a person wants to change next.
Isis draws on techniques from Dialectical Behavior Therapy and Emotionally-Focused Therapy when clients need skills for emotional regulation or clearer communication. She will help people learn strategies for managing intense feelings, handling conflict, and improving closeness in important relationships.
Her style is collaborative and goal-oriented. People who come for help review current struggles, try specific skills, and track small changes between sessions. She emphasizes practical tools that can be used day to day, such as emotion regulation practices, thought records, and values-based actions.
Isis has worked in school counseling and motivational therapy roles in addition to outpatient counseling. That background informs a focus on clear steps and problem-solving alongside emotion work. To begin, prospective clients are asked to complete a brief matching questionnaire and schedule a first session.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that align with those values despite difficult thoughts or feelings. It can help people who feel stuck by offering simple exercises to refocus on what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical tools such as thought records and behavior experiments to reduce distress and change unhelpful patterns. Client-Centered Therapy emphasizes listening, validation, and the client's own pace; it supports people in making decisions and finding their own direction.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what has worked or not worked before. Together they will try methods and adjust the plan as needs evolve, so the approach reflects the client's goals rather than a fixed formula.
Session formats were not specified in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow a shorter check-in when time is limited, and remove travel time. Therapists and licensed professionals use the tools and methods above in virtual sessions to practice skills, review homework, and work on communication and emotion regulation in ways that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, ADHD, relationship and family concerns, parenting challenges, grief, and addictions among other issues.
What is her therapeutic approach like?
She uses an integrative, practical approach combining Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, and other evidence-based methods to teach skills and strategies.
How much experience does she have?
She has ten years of professional experience working in counseling roles including school counseling and motivational therapy.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices in Florida; the listing shows SC LPC and FL LMHC as credential details.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are used?
Confirm current session format options before booking by reviewing the platform details, as formats were not specified in the biography.
How much do sessions cost and how do I get started?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.