- CBT
- DBT
- ACT
About Gregory
Gregory Kaufman is a LICSW (Licensed Independent Clinical Social Worker) in Massachusetts with 11 years of clinical practice. He works with adults facing stress, anxiety, addiction, relationship concerns, grief, depression, and family of origin issues, among other challenges. He offers sessions in English and Spanish.
He entered mental health work in 2001 and began providing therapy in 2011. Over the years he has supported people in substance abuse recovery, trauma, loss, and life transitions. He often notices how daily habits and current reactions point to what needs attention now. At the same time he pays attention to patterns carried from early family life to understand recurring responses.
His approach draws from several methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), attachment-based approaches, and client-centered work. He also incorporates narrative ideas, mindfulness, and aspects of family systems when useful. Sessions focus on practical steps, clearer choices, and new ways of relating to old patterns.
In the room he listens for what keeps someone stuck and for small changes that can shift daily life. He uses straightforward conversation and exercises aimed at reducing distress and increasing clarity. He does not judge people for their history or current struggles.
To begin, he asks people to share where they are now and what they hope to change. From there he and the client shape a plan that fits the client’s goals and circumstances.
How his therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting pushed around by them and then taking actions that align with personal values; it can help with anxiety, depression, and life transitions. Attachment-Based Therapy looks at early relationship patterns and how they shape current connections and emotional responses; it can be useful for relationship and family of origin concerns. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and behaviors and offers concrete techniques to change them, which can reduce symptoms of anxiety and depression.Choosing a method is a collaborative process. He will talk with each person about their goals, current challenges, and preferences, and then recommend ways of working together. That plan can change over time as needs shift or new priorities appear.
Session formats are not specified in the original biography, so confirm current online session options before booking. Many people find remote sessions helpful because they can fit meetings into a busy day, reduce travel time, or choose a quieter setting for focused conversation. Online work can include conversational check-ins, skills practice, and guided exercises that translate well to a screen or phone, and it can make regular follow-up easier to maintain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Massachusetts
Languages
English, Spanish
Frequently asked questions
What concerns does he address most often?
He works with stress, anxiety, addiction, relationship concerns, grief, depression, and family of origin issues among other concerns listed in his profile.
What is his general therapeutic style?
He uses a conversational, client-centered approach that combines practical tools with reflection on patterns from family background when it helps.
How much clinical experience does he have?
He has provided therapy since 2011 and has been in the mental health field since 2001, giving him about 11 years of hands-on clinical practice.
What are his professional credentials and location?
He holds an MA and is a LICSW (Licensed Independent Clinical Social Worker) practicing in Massachusetts.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Does he work with international clients?
He is not accepting international clients at this time.
How are fees and billing handled?
Fees vary with location; sessions use a subscription that can be canceled at any time according to the platform’s terms.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.