- Attachment issues
- Family of origin
- Cognitive behavioral tools
About Gina
Dr. Gina Gonzalezreyna is a California licensed marriage and family therapist (LMFT) with 25 years of clinical experience. She works in English and Spanish with adults who are dealing with stress, anxiety, depression, relationship strains, parenting concerns, grief, sleep problems, anger, and career or life transitions. She also focuses on attachment and family of origin issues when those patterns show up in adult life.
She uses straightforward conversation and practical interventions. Sessions commonly look at how past family roles and expectations shape current reactions. She helps clients notice recurring patterns, try new ways of relating, and practice strategies to manage strong emotions. Cognitive behavioral ideas are used to test and change unhelpful thoughts and behaviors.
Gonzalezreyna also draws on attachment-based and client-centered approaches. That combination supports talking through relationship histories and strengthening a sense of agency. Narrative techniques are used when re-framing personal stories makes stuck patterns easier to change.
She offers a predictable weekly appointment rhythm and asks clients to allow 24 hours for text and other non-session replies. The practice is based in California and sessions are delivered in English and Spanish. International clients are not accepted under the current arrangements.
Her credential appears as LMFT, which stands for Licensed Marriage and Family Therapist in California. Prospective clients are asked to review session options and confirm the formats offered before booking, since session types are arranged through the platform's scheduling tools.
How therapeutic approaches are used in online sessions
Attachment-based work focuses on how early relationships influence current feelings and reactions. Online sessions use this perspective to look at recurring patterns in adult relationships and to practice new ways of connecting with others.Client-centered therapy centers on listening and reflecting the client's experience. In remote sessions this means the therapist pays close attention to a person’s priorities and follows their lead while offering gentle guidance and feedback.
Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and habits and then tests alternatives. CBT tools are useful for anxiety, sleep problems, low mood, and for changing behavior that contributes to relationship conflict.
Finding the right mix of methods is part of the work. The therapist will collaborate with each client to decide which approaches fit best for their goals and preferences. That process includes reviewing what has or hasn’t helped in the past and adjusting methods as progress is made.
Session logistics and formats should be confirmed before booking since the biography does not list specific session types. Ask about the available session formats during the matching or scheduling step. Online sessions can make it easier to keep a standing weekly appointment, fit therapy into a workday break, or reduce travel time, which helps people maintain consistency without promising a particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She works with adults facing stress, anxiety, depression, grief, parenting questions, relationship strains, sleep issues, anger, and life or career transitions.
How would you describe her approach in sessions?
She uses a mix of client-centered conversation, attachment-based thinking, and cognitive behavioral techniques to identify patterns and try practical changes.
How much clinical experience does she have?
She has 25 years of professional experience working with adult clients on relationship and personal adjustment concerns.
What credential and location are listed?
She holds an LMFT credential in California and practices from that state.
Can I work with her in Spanish?
Yes. Sessions are offered in both English and Spanish.
Does she take clients outside the United States?
No. International clients are not accepted under the current arrangements.
How are sessions scheduled and billed?
Sessions use a subscription model that can be canceled at any time, and fees vary by location; the listed cost structure depends on the platform's subscription details.
What is the first step to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule an initial session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.